Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 152.2 | Total Fat | 2.0 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 213.3 mg |
| Potassium | 409.7 mg |
| Total Carbohydrate | 21.4 g |
| Dietary Fiber | 8.4 g |
| Sugars | 1.2 g |
| Protein | 12.8 g |
| Vitamin A | 1.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.0 % |
| Vitamin C | 8.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 3.6 % |
| Copper | 9.2 % |
| Folate | 27.0 % |
| Iron | 10.7 % |
| Magnesium | 13.6 % |
| Manganese | 17.7 % |
| Niacin | 3.6 % |
| Pantothenic Acid | 2.6 % |
| Phosphorus | 10.8 % |
| Riboflavin | 3.8 % |
| Selenium | 1.3 % |
| Thiamin | 12.9 % |
| Zinc | 5.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mom's Yummy Veg Chili
View the full Mom's Yummy Veg Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mom's Yummy Veg Chili
91 calories of Beans, black, (0.40 cup)
50 calories of MorningStar Grillers Recipe Crumbles, (0.42 cup)
8 calories of Canned Tomatoes, (0.20 cup)
3 calories of Onions, raw, (0.05 cup, chopped)
0 calories of Water, tap, (0.10 cup (8 fl oz))
Calories per serving of Mom's Yummy Veg Chili
91 calories of Beans, black, (0.40 cup)
50 calories of MorningStar Grillers Recipe Crumbles, (0.42 cup)
8 calories of Canned Tomatoes, (0.20 cup)
3 calories of Onions, raw, (0.05 cup, chopped)
0 calories of Water, tap, (0.10 cup (8 fl oz))
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