Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 322.5 | Total Fat | 15.2 g |
---|---|
Saturated Fat | 4.2 g |
Polyunsaturated Fat | 2.8 g |
Monounsaturated Fat | 5.5 g |
Cholesterol | 57.1 mg |
Sodium | 937.5 mg |
Potassium | 251.6 mg |
Total Carbohydrate | 31.6 g |
Dietary Fiber | 2.0 g |
Sugars | 3.8 g |
Protein | 15.1 g |
Vitamin A | 15.8 % | Vitamin B-12 | 13.7 % |
---|---|
Vitamin B-6 | 9.9 % |
Vitamin C | 6.1 % |
Vitamin D | 3.8 % |
Vitamin E | 6.1 % |
Calcium | 13.9 % |
Copper | 5.8 % |
Folate | 14.5 % |
Iron | 9.4 % |
Magnesium | 6.0 % |
Manganese | 12.1 % |
Niacin | 4.6 % |
Pantothenic Acid | 4.7 % |
Phosphorus | 15.5 % |
Riboflavin | 15.3 % |
Selenium | 19.0 % |
Thiamin | 14.6 % |
Zinc | 6.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Tetrazzini
View the full Turkey Tetrazzini Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Tetrazzini
240 calories of Pasta, cooked, (2.40 oz)
81 calories of Margarine, hard, (0.10 stick)
36 calories of Turkey breast, sliced, oven roasted, luncheon meat, (1.20 ounce(s))
30 calories of Kraft Reduced Fat Parmesan Cheese (grated) -(2 tsp), (1.50 tsp)
29 calories of Neufchatel Cheese, (0.40 oz)
14 calories of Milk, Fat Free, Skim, (1.20 oz)
9 calories of Flour, white, (0.02 cup)
8 calories of Jewel Reduced-Fat Mexican Blend Shredded Cheese, (0.10 serving)
8 calories of Lucerne Fat Free Sour Cream, (0.60 tbsp)
4 calories of Shallots, (0.60 tbsp chopped)
3 calories of Mushrooms, canned, (0.05 cup)
3 calories of Onions, raw, (0.10 small)
2 calories of Garlic, (0.40 tsp)
1 calories of Pepper, white, (0.10 tsp)
0 calories of Salt, (0.10 tsp)
Calories per serving of Turkey Tetrazzini
240 calories of Pasta, cooked, (2.40 oz)
81 calories of Margarine, hard, (0.10 stick)
36 calories of Turkey breast, sliced, oven roasted, luncheon meat, (1.20 ounce(s))
30 calories of Kraft Reduced Fat Parmesan Cheese (grated) -(2 tsp), (1.50 tsp)
29 calories of Neufchatel Cheese, (0.40 oz)
14 calories of Milk, Fat Free, Skim, (1.20 oz)
9 calories of Flour, white, (0.02 cup)
8 calories of Jewel Reduced-Fat Mexican Blend Shredded Cheese, (0.10 serving)
8 calories of Lucerne Fat Free Sour Cream, (0.60 tbsp)
4 calories of Shallots, (0.60 tbsp chopped)
3 calories of Mushrooms, canned, (0.05 cup)
3 calories of Onions, raw, (0.10 small)
2 calories of Garlic, (0.40 tsp)
1 calories of Pepper, white, (0.10 tsp)
0 calories of Salt, (0.10 tsp)
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