Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 302.9 | Total Fat | 5.6 g |
---|---|
Saturated Fat | 2.1 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 43.3 mg |
Sodium | 1,116.5 mg |
Potassium | 539.9 mg |
Total Carbohydrate | 42.2 g |
Dietary Fiber | 20.0 g |
Sugars | 7.8 g |
Protein | 30.0 g |
Vitamin A | 39.5 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 4.1 % |
Vitamin C | 31.6 % |
Vitamin D | 0.0 % |
Vitamin E | 0.7 % |
Calcium | 7.9 % |
Copper | 1.5 % |
Folate | 38.5 % |
Iron | 31.0 % |
Magnesium | 1.8 % |
Manganese | 5.2 % |
Niacin | 1.1 % |
Pantothenic Acid | 0.5 % |
Phosphorus | 1.6 % |
Riboflavin | 1.5 % |
Selenium | 0.6 % |
Thiamin | 1.4 % |
Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ground Beef Chili
View the full Ground Beef Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ground Beef Chili
120 calories of 93% Lean Ground Beef, (2.67 oz)
64 calories of Great Value Dark Red Kidney Beans (1/2 cup), (0.58 serving)
60 calories of Beans, Goya Dry Pinto Beans (.25 Cup Dry), (0.25 cup)
29 calories of Great Value Diced Tomatoes in Tomato Juice, (0.58 cup)
12 calories of Great Value Tomato Sauce, (0.58 serving)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
3 calories of Pepper, red or cayenne, (0.17 tbsp)
3 calories of Celery, raw, (1 stalk, small (5" long))
2 calories of Carrot - raw, chopped, (0.04 cup)
2 calories of Chili powder, (0.08 tbsp)
1 calories of Pepper, black, (0.08 tbsp)
0 calories of *McCormick ground cumin, (0.08 tbsp)
0 calories of Salt, (0.17 tsp)
Calories per serving of Ground Beef Chili
120 calories of 93% Lean Ground Beef, (2.67 oz)
64 calories of Great Value Dark Red Kidney Beans (1/2 cup), (0.58 serving)
60 calories of Beans, Goya Dry Pinto Beans (.25 Cup Dry), (0.25 cup)
29 calories of Great Value Diced Tomatoes in Tomato Juice, (0.58 cup)
12 calories of Great Value Tomato Sauce, (0.58 serving)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
3 calories of Pepper, red or cayenne, (0.17 tbsp)
3 calories of Celery, raw, (1 stalk, small (5" long))
2 calories of Carrot - raw, chopped, (0.04 cup)
2 calories of Chili powder, (0.08 tbsp)
1 calories of Pepper, black, (0.08 tbsp)
0 calories of *McCormick ground cumin, (0.08 tbsp)
0 calories of Salt, (0.17 tsp)
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