Nutrition Facts
Servings Per Recipe: 44
Serving Size: 1 serving
Amount Per Serving
Calories | 54.3 | Total Fat | 2.4 g |
---|---|
Saturated Fat | 0.6 g |
Polyunsaturated Fat | 1.0 g |
Monounsaturated Fat | 0.8 g |
Cholesterol | 5.0 mg |
Sodium | 57.3 mg |
Potassium | 18.3 mg |
Total Carbohydrate | 7.0 g |
Dietary Fiber | 0.6 g |
Sugars | 2.3 g |
Protein | 0.8 g |
Vitamin A | 2.0 % | Vitamin B-12 | 0.3 % |
---|---|
Vitamin B-6 | 0.4 % |
Vitamin C | 0.4 % |
Vitamin D | 0.1 % |
Vitamin E | 0.4 % |
Calcium | 0.8 % |
Copper | 1.4 % |
Folate | 0.4 % |
Iron | 1.1 % |
Magnesium | 0.8 % |
Manganese | 3.2 % |
Niacin | 0.2 % |
Pantothenic Acid | 0.3 % |
Phosphorus | 1.0 % |
Riboflavin | 0.6 % |
Selenium | 0.7 % |
Thiamin | 0.6 % |
Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Whole Grain Chocolate Chip Cookies
View the full Whole Grain Chocolate Chip Cookies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Whole Grain Chocolate Chip Cookies
9 calories of King Arthur 100% Whole Wheat Flour, (0.02 cup)
9 calories of Milk Chocolate Candy, (0.01 cup chips)
8 calories of Brown Sugar, (0.01 cup, packed)
8 calories of Pecans, (0.01 cup, chopped)
8 calories of Walnuts, (0.01 cup, chopped)
7 calories of Splenda Sugar Blend for Baking, (0.36 tsp)
6 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (0.18 serving)
6 calories of Quaker Oats - Quick 1 Minute - Dry, (0.02 cup)
4 calories of Cranberries, dried, sweetened (craisins), (0.01 cup)
1 calories of Egg, fresh, whole, raw, (0.02 large)
1 calories of Granulated Sugar, (0.05 tsp)
0 calories of Vanilla Extract, (0.02 tsp)
0 calories of Baking Powder, (0.01 tsp)
0 calories of Salt, (0.01 tsp)
0 calories of Orange Juice, (0 cup)
0 calories of Baking Soda, (0.01 tsp)
Calories per serving of Whole Grain Chocolate Chip Cookies
9 calories of King Arthur 100% Whole Wheat Flour, (0.02 cup)
9 calories of Milk Chocolate Candy, (0.01 cup chips)
8 calories of Brown Sugar, (0.01 cup, packed)
8 calories of Pecans, (0.01 cup, chopped)
8 calories of Walnuts, (0.01 cup, chopped)
7 calories of Splenda Sugar Blend for Baking, (0.36 tsp)
6 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (0.18 serving)
6 calories of Quaker Oats - Quick 1 Minute - Dry, (0.02 cup)
4 calories of Cranberries, dried, sweetened (craisins), (0.01 cup)
1 calories of Egg, fresh, whole, raw, (0.02 large)
1 calories of Granulated Sugar, (0.05 tsp)
0 calories of Vanilla Extract, (0.02 tsp)
0 calories of Baking Powder, (0.01 tsp)
0 calories of Salt, (0.01 tsp)
0 calories of Orange Juice, (0 cup)
0 calories of Baking Soda, (0.01 tsp)