Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 503.4
Total Fat 19.2 g
Saturated Fat 4.5 g
Polyunsaturated Fat 4.2 g
Monounsaturated Fat 9.9 g
Cholesterol 97.0 mg
Sodium 621.3 mg
Potassium 1,002.3 mg
Total Carbohydrate 38.5 g
Dietary Fiber 4.1 g
Sugars 5.5 g
Protein 45.6 g
Vitamin A 185.1 %
Vitamin B-12 13.9 %
Vitamin B-6 57.2 %
Vitamin C 27.9 %
Vitamin D 0.0 %
Vitamin E 18.5 %
Calcium 7.8 %
Copper 16.3 %
Folate 22.4 %
Iron 22.0 %
Magnesium 27.7 %
Manganese 38.7 %
Niacin 123.3 %
Pantothenic Acid 21.1 %
Phosphorus 52.3 %
Riboflavin 18.6 %
Selenium 56.2 %
Thiamin 22.1 %
Zinc 17.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Thai Pumpkin Soup in CrockPot

View the full Thai Pumpkin Soup in CrockPot Recipe & Instructions
Submitted by: JOYFYLGRL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Thai Pumpkin Soup in CrockPot

192 calories of Chicken Breast (cooked), no skin, roasted, (0.67 breast, bone and skin removed)

121 calories of Peanut Butter, smooth style, with salt, (0.08 cup)

80 calories of White Rice, medium grain, (0.33 cup)

39 calories of Olive Oil, (0.33 tbsp)

18 calories of Flour, white, (0.04 cup)

14 calories of Pumpkin, canned, without salt, (0.17 cup)

13 calories of Half and Half Cream, (0.04 cup)

9 calories of Mangos, (0.08 cup, sliced)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

5 calories of Carrots, cooked, (0.33 carrot)

5 calories of Lime Juice, (0.08 cup)

4 calories of Chicken Broth, (0.33 can (10.75 oz))

2 calories of Garlic, (0.50 cloves)

2 calories of Celery, cooked, (0.33 stalks)

1 calories of Cider Vinegar, (0.50 tbsp)

1 calories of Ginger Root, (0.33 tsp)

0 calories of Water, tap, (0.33 cup (8 fl oz))

0 calories of Cilantro, raw, (0.33 tbsp)


No nutrition or calorie comments found.