Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 150.6 | Total Fat | 4.1 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 2.3 g |
| Cholesterol | 22.7 mg |
| Sodium | 857.9 mg |
| Potassium | 594.0 mg |
| Total Carbohydrate | 15.4 g |
| Dietary Fiber | 2.8 g |
| Sugars | 5.9 g |
| Protein | 13.2 g |
| Vitamin A | 24.9 % | Vitamin B-12 | 22.4 % |
|---|---|
| Vitamin B-6 | 13.6 % |
| Vitamin C | 3.9 % |
| Vitamin D | 7.1 % |
| Vitamin E | 2.0 % |
| Calcium | 2.0 % |
| Copper | 9.8 % |
| Folate | 4.5 % |
| Iron | 8.8 % |
| Magnesium | 6.1 % |
| Manganese | 9.0 % |
| Niacin | 22.3 % |
| Pantothenic Acid | 7.9 % |
| Phosphorus | 15.7 % |
| Riboflavin | 16.6 % |
| Selenium | 21.8 % |
| Thiamin | 7.3 % |
| Zinc | 15.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ed's Beef Barley and Mushroom Soup
View the full Ed's Beef Barley and Mushroom Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ed's Beef Barley and Mushroom Soup
45 calories of Beef, tip round, (1.33 oz)
29 calories of Diced Tomatoes with Basil, Garlic & Oregano, (0.29 cup)
28 calories of Barley, pearled, raw, (0.04 cup)
20 calories of Olive Oil, (0.17 tbsp)
11 calories of Beef broth, bouillon, consomme, (0.67 cup)
8 calories of Mushrooms, fresh, (37.33 grams)
4 calories of Carrots, raw, (0.17 medium)
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
0 calories of Dill weed, fresh, (0.02 cup sprigs)
0 calories of Thyme, fresh, (0.08 tsp)
Calories per serving of Ed's Beef Barley and Mushroom Soup
45 calories of Beef, tip round, (1.33 oz)
29 calories of Diced Tomatoes with Basil, Garlic & Oregano, (0.29 cup)
28 calories of Barley, pearled, raw, (0.04 cup)
20 calories of Olive Oil, (0.17 tbsp)
11 calories of Beef broth, bouillon, consomme, (0.67 cup)
8 calories of Mushrooms, fresh, (37.33 grams)
4 calories of Carrots, raw, (0.17 medium)
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
0 calories of Dill weed, fresh, (0.02 cup sprigs)
0 calories of Thyme, fresh, (0.08 tsp)
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