Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 459.2
Total Fat 8.6 g
Saturated Fat 1.8 g
Polyunsaturated Fat 2.1 g
Monounsaturated Fat 4.0 g
Cholesterol 26.6 mg
Sodium 158.3 mg
Potassium 189.9 mg
Total Carbohydrate 94.7 g
Dietary Fiber 3.3 g
Sugars 56.4 g
Protein 3.1 g
Vitamin A 7.6 %
Vitamin B-12 1.2 %
Vitamin B-6 3.1 %
Vitamin C 4.1 %
Vitamin D 0.8 %
Vitamin E 5.9 %
Calcium 8.2 %
Copper 4.1 %
Folate 8.0 %
Iron 7.3 %
Magnesium 2.7 %
Manganese 8.3 %
Niacin 5.4 %
Pantothenic Acid 1.6 %
Phosphorus 5.7 %
Riboflavin 7.6 %
Selenium 10.6 %
Thiamin 10.5 %
Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pineapple Cake (Fruit Cake)

View the full Pineapple Cake (Fruit Cake) Recipe & Instructions
Submitted by: AEROBICSAHOLIC

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pineapple Cake (Fruit Cake)

121 calories of Glace Cherries, (37.75 gram(s))

105 calories of Glace Mixed Fruit/Christmas Cake Mixed Fruit (1tbsp. = 18g), (2.10 tbsp)

65 calories of Margarine, hard, (0.08 stick)

59 calories of Flour, white, (0.13 cup)

56 calories of Raisins, (18.90 grams)

30 calories of Granulated Sugar, (0.04 cup)

11 calories of CRUSHED PINEAPPLE NO SUGAR ADDED, (0.67 oz)

9 calories of Egg, fresh, whole, raw, (0.13 large)

0 calories of Baking Powder, (0.08 tsp)

0 calories of Salt, (0.04 dash)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.