Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 182.3 | Total Fat | 7.7 g |
|---|---|
| Saturated Fat | 6.0 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 75.8 mg |
| Potassium | 472.5 mg |
| Total Carbohydrate | 27.0 g |
| Dietary Fiber | 2.5 g |
| Sugars | 5.9 g |
| Protein | 2.6 g |
| Vitamin A | 37.7 % | Vitamin B-12 | 8.3 % |
|---|---|
| Vitamin B-6 | 11.6 % |
| Vitamin C | 31.8 % |
| Vitamin D | 5.0 % |
| Vitamin E | 1.7 % |
| Calcium | 9.0 % |
| Copper | 9.7 % |
| Folate | 4.0 % |
| Iron | 6.6 % |
| Magnesium | 5.5 % |
| Manganese | 20.4 % |
| Niacin | 4.9 % |
| Pantothenic Acid | 7.5 % |
| Phosphorus | 5.5 % |
| Riboflavin | 10.1 % |
| Selenium | 2.9 % |
| Thiamin | 6.5 % |
| Zinc | 3.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sweet Turnip Soup
View the full Sweet Turnip Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sweet Turnip Soup
59 calories of Coconut Oil, (0.50 tbsp)
57 calories of Apple juice, unsweetened, (0.50 cup)
28 calories of Sweet potato, cooked, baked in skin, without salt, (0.17 large)
17 calories of Turnips, (0.33 large)
15 calories of Silk, Plain Soymilk, Original 1 cup, (0.17 serving)
2 calories of Onions, raw, (0.17 slice, large (1/4" thick))
2 calories of Garlic, (0.50 clove)
Calories per serving of Sweet Turnip Soup
59 calories of Coconut Oil, (0.50 tbsp)
57 calories of Apple juice, unsweetened, (0.50 cup)
28 calories of Sweet potato, cooked, baked in skin, without salt, (0.17 large)
17 calories of Turnips, (0.33 large)
15 calories of Silk, Plain Soymilk, Original 1 cup, (0.17 serving)
2 calories of Onions, raw, (0.17 slice, large (1/4" thick))
2 calories of Garlic, (0.50 clove)
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