Nutrition Facts
Servings Per Recipe: 26
Serving Size: 1 serving
Amount Per Serving
Calories 74.6
Total Fat 2.0 g
Saturated Fat 1.3 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 8.1 mg
Sodium 136.4 mg
Potassium 30.2 mg
Total Carbohydrate 12.7 g
Dietary Fiber 0.9 g
Sugars 2.2 g
Protein 1.8 g
Vitamin A 0.4 %
Vitamin B-12 0.7 %
Vitamin B-6 0.8 %
Vitamin C 0.1 %
Vitamin D 0.7 %
Vitamin E 1.3 %
Calcium 1.0 %
Copper 2.3 %
Folate 3.9 %
Iron 3.0 %
Magnesium 2.0 %
Manganese 7.5 %
Niacin 2.5 %
Pantothenic Acid 1.1 %
Phosphorus 2.9 %
Riboflavin 3.5 %
Selenium 7.4 %
Thiamin 4.7 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pumpernickel Break, bread machine

View the full Pumpernickel Break, bread machine Recipe & Instructions
Submitted by: TALLTABBY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pumpernickel Break, bread machine

27 calories of Flour, white, (0.06 cup)

14 calories of Wheat flour, white, all-purpose, unenriched, (0.03 cup)

13 calories of Crisco Pure Vegetable Oil, (0.11 tbsp)

11 calories of Rye flour, light, (0.03 cup)

7 calories of Honey, (0.11 tbsp)

3 calories of Egg, fresh, whole, raw, (0.04 large)

1 calories of Cocoa, dry powder, unsweetened, (0.11 tbsp)

0 calories of Salt, (0.06 tsp)

0 calories of Folger's Ground Coffee, (0 cup)

0 calories of Yeast (Red Star Bread Machine Yeast), (0.08 tsp)

0 calories of nonfat dry milk, (0 cup)


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