Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 128.8 | Total Fat | 0.9 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 0.7 mg |
| Sodium | 203.5 mg |
| Potassium | 208.5 mg |
| Total Carbohydrate | 26.2 g |
| Dietary Fiber | 1.7 g |
| Sugars | 1.8 g |
| Protein | 4.7 g |
| Vitamin A | 1.0 % | Vitamin B-12 | 2.9 % |
|---|---|
| Vitamin B-6 | 8.9 % |
| Vitamin C | 4.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 6.2 % |
| Copper | 2.9 % |
| Folate | 9.1 % |
| Iron | 7.1 % |
| Magnesium | 3.2 % |
| Manganese | 7.8 % |
| Niacin | 5.6 % |
| Pantothenic Acid | 3.5 % |
| Phosphorus | 7.0 % |
| Riboflavin | 11.5 % |
| Selenium | 11.0 % |
| Thiamin | 10.0 % |
| Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fatfree Sugarfree Banana Oat Muffin
View the full Fatfree Sugarfree Banana Oat Muffin Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fatfree Sugarfree Banana Oat Muffin
59 calories of Flour, white, (0.13 cup)
26 calories of Banana, fresh, (0.13 cup, mashed)
20 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.13 serving)
10 calories of Dannon All Natural, Plain Nonfat Yogurt, 6 oz., (0.75 oz)
4 calories of Egg substitute, liquid (Egg Beaters), (0.03 cup)
1 calories of Vanilla Extract, (0.06 tsp)
0 calories of Baking Powder, (0.06 tsp)
0 calories of Baking Soda, (0.06 tsp)
0 calories of Salt, (0.03 tsp)
0 calories of Splenda, (3 tsp)
Calories per serving of Fatfree Sugarfree Banana Oat Muffin
59 calories of Flour, white, (0.13 cup)
26 calories of Banana, fresh, (0.13 cup, mashed)
20 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.13 serving)
10 calories of Dannon All Natural, Plain Nonfat Yogurt, 6 oz., (0.75 oz)
4 calories of Egg substitute, liquid (Egg Beaters), (0.03 cup)
1 calories of Vanilla Extract, (0.06 tsp)
0 calories of Baking Powder, (0.06 tsp)
0 calories of Baking Soda, (0.06 tsp)
0 calories of Salt, (0.03 tsp)
0 calories of Splenda, (3 tsp)
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