Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 169.5 | Total Fat | 8.9 g |
|---|---|
| Saturated Fat | 4.4 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 2.9 g |
| Cholesterol | 16.7 mg |
| Sodium | 603.3 mg |
| Potassium | 241.6 mg |
| Total Carbohydrate | 6.7 g |
| Dietary Fiber | 0.3 g |
| Sugars | 0.7 g |
| Protein | 15.5 g |
| Vitamin A | 11.2 % | Vitamin B-12 | 11.1 % |
|---|---|
| Vitamin B-6 | 4.9 % |
| Vitamin C | 1.7 % |
| Vitamin D | 3.5 % |
| Vitamin E | 0.9 % |
| Calcium | 35.6 % |
| Copper | 4.7 % |
| Folate | 6.1 % |
| Iron | 2.0 % |
| Magnesium | 5.4 % |
| Manganese | 2.0 % |
| Niacin | 4.4 % |
| Pantothenic Acid | 6.1 % |
| Phosphorus | 39.7 % |
| Riboflavin | 16.9 % |
| Selenium | 13.1 % |
| Thiamin | 4.5 % |
| Zinc | 8.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in BJs Fettuccine Alfredo Sauce
View the full BJs Fettuccine Alfredo Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of BJs Fettuccine Alfredo Sauce
68 calories of Parmesan Cheese, grated, (0.15 cup)
46 calories of Cream Cheese, Fat Free, (48 grams)
32 calories of Smart Balance Buttery Spread, (0.40 tbsp)
17 calories of Milk, nonfat, (0.20 cup)
4 calories of Mushrooms, fresh, (0.80 large)
2 calories of Garlic powder, (0.20 tsp)
Calories per serving of BJs Fettuccine Alfredo Sauce
68 calories of Parmesan Cheese, grated, (0.15 cup)
46 calories of Cream Cheese, Fat Free, (48 grams)
32 calories of Smart Balance Buttery Spread, (0.40 tbsp)
17 calories of Milk, nonfat, (0.20 cup)
4 calories of Mushrooms, fresh, (0.80 large)
2 calories of Garlic powder, (0.20 tsp)
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