Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 193.9 | Total Fat | 5.5 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 3.0 g |
| Cholesterol | 50.5 mg |
| Sodium | 531.7 mg |
| Potassium | 691.1 mg |
| Total Carbohydrate | 14.5 g |
| Dietary Fiber | 3.6 g |
| Sugars | 0.7 g |
| Protein | 22.9 g |
| Vitamin A | 52.6 % | Vitamin B-12 | 5.7 % |
|---|---|
| Vitamin B-6 | 36.4 % |
| Vitamin C | 26.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.2 % |
| Calcium | 8.9 % |
| Copper | 13.6 % |
| Folate | 8.4 % |
| Iron | 12.5 % |
| Magnesium | 13.6 % |
| Manganese | 17.1 % |
| Niacin | 55.3 % |
| Pantothenic Acid | 11.1 % |
| Phosphorus | 24.0 % |
| Riboflavin | 9.6 % |
| Selenium | 23.9 % |
| Thiamin | 11.8 % |
| Zinc | 7.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in No Time - One Pan Skillet Chicken
View the full No Time - One Pan Skillet Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of No Time - One Pan Skillet Chicken
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
33 calories of Crushed Tomatoes, (102.75 grams)
30 calories of Extra Light Olive Oil, (0.25 tbsp)
21 calories of Onions, raw, (0.50 medium (2-1/2" dia))
7 calories of Parmesan Cheese, grated, (0.31 tbsp)
6 calories of Carrots, raw, (0.25 medium)
2 calories of Celery, raw, (0.25 stalk, medium (7-1/2" - 8" long))
1 calories of Garlic, (0.25 clove)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Basil, (0.25 tbsp)
0 calories of Salt, (0.13 tsp)
Calories per serving of No Time - One Pan Skillet Chicken
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
33 calories of Crushed Tomatoes, (102.75 grams)
30 calories of Extra Light Olive Oil, (0.25 tbsp)
21 calories of Onions, raw, (0.50 medium (2-1/2" dia))
7 calories of Parmesan Cheese, grated, (0.31 tbsp)
6 calories of Carrots, raw, (0.25 medium)
2 calories of Celery, raw, (0.25 stalk, medium (7-1/2" - 8" long))
1 calories of Garlic, (0.25 clove)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Basil, (0.25 tbsp)
0 calories of Salt, (0.13 tsp)
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