Nutrition Facts
Servings Per Recipe: 25
Serving Size: 1 serving
Amount Per Serving
Calories 12.9
Total Fat 0.1 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 297.6 mg
Potassium 36.2 mg
Total Carbohydrate 2.3 g
Dietary Fiber 0.3 g
Sugars 0.7 g
Protein 0.6 g
Vitamin A 2.2 %
Vitamin B-12 0.0 %
Vitamin B-6 2.0 %
Vitamin C 6.5 %
Vitamin D 0.0 %
Vitamin E 0.9 %
Calcium 0.7 %
Copper 1.2 %
Folate 1.7 %
Iron 1.0 %
Magnesium 0.3 %
Manganese 1.5 %
Niacin 0.6 %
Pantothenic Acid 0.6 %
Phosphorus 0.4 %
Riboflavin 0.9 %
Selenium 0.2 %
Thiamin 0.9 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pico De Gallo

View the full Pico De Gallo Recipe & Instructions
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pico De Gallo

4 calories of Tomato (Roma- 1 tomato per serv), (0.28 serving)

3 calories of Knorr Caldo de Tomate, (0.16 tsp)

3 calories of Red Onion, raw (chopped), (0.04 cup)

1 calories of Garlic powder, (0.04 tbsp)

1 calories of Onion powder, (0.04 tbsp)

1 calories of Jalapeno Peppers, (0.20 pepper)

1 calories of Jalapeno Peppers, (0.12 pepper)

0 calories of BANANA PEPPER, (0.12 serving)

0 calories of Cilantro, raw, (4 tbsp)


Nutrition & Calorie Comments  

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