Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 125.4
Total Fat 1.3 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.4 g
Cholesterol 2.5 mg
Sodium 274.5 mg
Potassium 239.2 mg
Total Carbohydrate 18.4 g
Dietary Fiber 0.5 g
Sugars 4.2 g
Protein 8.1 g
Vitamin A 14.1 %
Vitamin B-12 17.1 %
Vitamin B-6 3.9 %
Vitamin C 1.1 %
Vitamin D 12.8 %
Vitamin E 4.4 %
Calcium 9.0 %
Copper 0.8 %
Folate 10.7 %
Iron 4.5 %
Magnesium 2.6 %
Manganese 1.8 %
Niacin 0.5 %
Pantothenic Acid 8.6 %
Phosphorus 11.2 %
Riboflavin 38.1 %
Selenium 16.6 %
Thiamin 8.1 %
Zinc 4.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in French Toast Casserole Recipe

View the full French Toast Casserole Recipe Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of French Toast Casserole Recipe

76 calories of Panera Bread French Baguette (2.5 oz), (0.42 serving)

23 calories of Egg substitute, liquid (Egg Beaters), (0.17 cup)

21 calories of Milk, nonfat, (0.25 cup)

12 calories of Granulated Sugar, (0.75 tsp)

8 calories of Margarine - Take Control Light, (0.17 tbsp)

1 calories of Granulated Sugar, (0.08 tsp)

1 calories of Vanilla Extract, (0.08 tsp)

0 calories of Cinnamon, ground, (0.08 tsp)


Nutrition & Calorie Comments  

We had this for Christmas breakfast and it was so yummy! I left the sugar out of the "batter" since there would be plenty on top and with the syrup. I like the idea of adding chopped walnuts, may try that next time.
used brown sugar and added chopped walnuts - sprinkled a little powdered sugar on top...yummy :-)