Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 307.5
Total Fat 4.4 g
Saturated Fat 1.2 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 0.9 g
Cholesterol 74.5 mg
Sodium 930.9 mg
Potassium 558.2 mg
Total Carbohydrate 34.6 g
Dietary Fiber 3.2 g
Sugars 1.0 g
Protein 31.2 g
Vitamin A 263.9 %
Vitamin B-12 9.2 %
Vitamin B-6 42.1 %
Vitamin C 37.5 %
Vitamin D 2.1 %
Vitamin E 3.6 %
Calcium 8.1 %
Copper 13.4 %
Folate 12.6 %
Iron 14.0 %
Magnesium 12.6 %
Manganese 26.1 %
Niacin 73.7 %
Pantothenic Acid 19.4 %
Phosphorus 29.1 %
Riboflavin 18.2 %
Selenium 42.4 %
Thiamin 18.1 %
Zinc 9.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Orange Chicken & Sweet Potato

View the full Orange Chicken & Sweet Potato Recipe & Instructions
Submitted by: JENN_N_ROB

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Orange Chicken & Sweet Potato

143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)

68 calories of Sweet potato, (0.50 sweetpotato, 5" long)

55 calories of Flour, white, (0.12 cup)

37 calories of Cream of Celery Soup, (0.17 can (10.75 oz), prepared)

6 calories of Brown Sugar, (0.33 tsp packed)

5 calories of Mushrooms, canned, (0.08 cup)

4 calories of Minute Maid Premium Light - Low Pulp - Calcium & Vit. D, (0.67 oz)

2 calories of Nutmeg, ground, (0.17 tsp)

0 calories of Cinnamon, ground, (0.08 tsp)

0 calories of Garlic powder, (0.04 tsp)

0 calories of Orange Peel, (0.04 tsp)

0 calories of Pepper, black, (0.17 dash)

0 calories of Salt, (0.17 tsp)


No nutrition or calorie comments found.