Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 367.9
Total Fat 28.6 g
Saturated Fat 11.2 g
Polyunsaturated Fat 3.8 g
Monounsaturated Fat 11.8 g
Cholesterol 119.4 mg
Sodium 776.7 mg
Potassium 136.6 mg
Total Carbohydrate 3.1 g
Dietary Fiber 0.1 g
Sugars 0.0 g
Protein 23.5 g
Vitamin A 13.0 %
Vitamin B-12 19.2 %
Vitamin B-6 5.5 %
Vitamin C 4.8 %
Vitamin D 1.9 %
Vitamin E 10.8 %
Calcium 45.8 %
Copper 2.0 %
Folate 4.2 %
Iron 5.2 %
Magnesium 5.2 %
Manganese 1.2 %
Niacin 4.9 %
Pantothenic Acid 3.8 %
Phosphorus 35.8 %
Riboflavin 18.9 %
Selenium 30.1 %
Thiamin 4.1 %
Zinc 17.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Calzone, Mortadella

View the full Calzone, Mortadella Recipe & Instructions
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Calzone, Mortadella

165 calories of Mozzarella Cheese, part skim milk, (2.29 oz)

101 calories of Mortadella, (1.14 oz)

77 calories of Canola Oil, (0.04 cup)

21 calories of Egg, fresh, whole, raw, (0.29 large)

11 calories of Cheese, grated, pecorino romano, (0.57 tbsp)

1 calories of Parsley, (0.57 tbsp)


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