Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 407.7
Total Fat 17.6 g
Saturated Fat 7.5 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 4.7 g
Cholesterol 107.0 mg
Sodium 1,029.5 mg
Potassium 282.2 mg
Total Carbohydrate 42.8 g
Dietary Fiber 4.2 g
Sugars 6.4 g
Protein 21.3 g
Vitamin A 74.6 %
Vitamin B-12 4.9 %
Vitamin B-6 6.4 %
Vitamin C 23.3 %
Vitamin D 7.5 %
Vitamin E 6.8 %
Calcium 38.2 %
Copper 6.8 %
Folate 39.6 %
Iron 23.0 %
Magnesium 7.9 %
Manganese 14.8 %
Niacin 18.0 %
Pantothenic Acid 7.0 %
Phosphorus 13.6 %
Riboflavin 28.3 %
Selenium 14.6 %
Thiamin 30.4 %
Zinc 5.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spinach and Mushroom Manicotti

View the full Spinach and Mushroom Manicotti Recipe & Instructions
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spinach and Mushroom Manicotti

135 calories of Manicotti, Barilla (3 pieces dry), (0.75 serving)

106 calories of Ricotta Cheese, Part Skim, Maggio (1/4 cup), (1.18 serving)

50 calories of Spaghetti Sauce, Italian Baking Sauce, Barilla (1/2 cup), (0.83 serving)

39 calories of Olive Oil, (0.33 tbsp)

36 calories of Parmesan Cheese, grated, (0.08 cup)

24 calories of Egg, fresh, whole, raw, (0.33 large)

7 calories of Spinach, fresh, (28.33 grams)

6 calories of Mushrooms, fresh, (28.33 grams)

1 calories of Garlic, (0.17 clove)

0 calories of Basil, (0.33 tbsp)

0 calories of Salt, (0.17 tsp)


No nutrition or calorie comments found.