Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 221.0 | Total Fat | 10.2 g |
|---|---|
| Saturated Fat | 2.7 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 70.9 mg |
| Sodium | 262.8 mg |
| Potassium | 110.9 mg |
| Total Carbohydrate | 24.6 g |
| Dietary Fiber | 3.1 g |
| Sugars | 4.8 g |
| Protein | 3.5 g |
| Vitamin A | 9.1 % | Vitamin B-12 | 12.3 % |
|---|---|
| Vitamin B-6 | 10.9 % |
| Vitamin C | 2.9 % |
| Vitamin D | 10.3 % |
| Vitamin E | 4.1 % |
| Calcium | 4.6 % |
| Copper | 0.9 % |
| Folate | 4.6 % |
| Iron | 2.8 % |
| Magnesium | 1.6 % |
| Manganese | 2.4 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 4.3 % |
| Phosphorus | 6.1 % |
| Riboflavin | 15.0 % |
| Selenium | 10.5 % |
| Thiamin | 2.9 % |
| Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in French Toast for Tomorrow
View the full French Toast for Tomorrow Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of French Toast for Tomorrow
134 calories of Semifreddi's Challah, (1.33 oz)
20 calories of Smart Balance Buttery Spread, (0.25 tbsp)
18 calories of Egg, fresh, whole, raw, (0.25 large)
17 calories of Butter, unsalted, (0.17 tbsp)
11 calories of Brown Sugar, (0.02 cup, unpacked)
10 calories of Milk, 1%, (0.10 cup)
5 calories of Egg substitute, liquid (Egg Beaters), (0.04 cup)
2 calories of Orange Juice, (0.02 cup)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Salt, (0.08 dash)
Calories per serving of French Toast for Tomorrow
134 calories of Semifreddi's Challah, (1.33 oz)
20 calories of Smart Balance Buttery Spread, (0.25 tbsp)
18 calories of Egg, fresh, whole, raw, (0.25 large)
17 calories of Butter, unsalted, (0.17 tbsp)
11 calories of Brown Sugar, (0.02 cup, unpacked)
10 calories of Milk, 1%, (0.10 cup)
5 calories of Egg substitute, liquid (Egg Beaters), (0.04 cup)
2 calories of Orange Juice, (0.02 cup)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Salt, (0.08 dash)
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