Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 99.2 | Total Fat | 1.0 g |
---|---|
Saturated Fat | 0.2 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 3.8 mg |
Sodium | 56.3 mg |
Potassium | 69.5 mg |
Total Carbohydrate | 16.8 g |
Dietary Fiber | 2.9 g |
Sugars | 11.2 g |
Protein | 5.5 g |
Vitamin A | 8.7 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 0.0 % |
Vitamin C | 68.1 % |
Vitamin D | 6.2 % |
Vitamin E | 12.5 % |
Calcium | 7.5 % |
Copper | 0.0 % |
Folate | 0.0 % |
Iron | 2.0 % |
Magnesium | 1.0 % |
Manganese | 0.0 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 1.0 % |
Riboflavin | 0.0 % |
Selenium | 0.0 % |
Thiamin | 0.0 % |
Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Clean Strawberry/Pineapple/Mango smoothie
View the full Clean Strawberry/Pineapple/Mango smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Clean Strawberry/Pineapple/Mango smoothie
33 calories of Frozen Pineapple chunks (1/2 cup), (0.50 serving)
23 calories of Central Market Organics Frozen Mango Chunks (1 cup), (0.25 serving)
21 calories of Jarrow Formulas Whey Protein - Unflavored (1scoop = 1 serving), (0.25 serving)
11 calories of Frozen Strawberries (3/4 cup), (0.31 serving)
8 calories of Almond Breeze Almond Milk, Unsweetened Original, shelf stable, (2 oz)
2 calories of Sweet Leaf Stevia, 1 Packet, (1 serving)
0 calories of ice cubes, (0.75 serving)
Calories per serving of Clean Strawberry/Pineapple/Mango smoothie
33 calories of Frozen Pineapple chunks (1/2 cup), (0.50 serving)
23 calories of Central Market Organics Frozen Mango Chunks (1 cup), (0.25 serving)
21 calories of Jarrow Formulas Whey Protein - Unflavored (1scoop = 1 serving), (0.25 serving)
11 calories of Frozen Strawberries (3/4 cup), (0.31 serving)
8 calories of Almond Breeze Almond Milk, Unsweetened Original, shelf stable, (2 oz)
2 calories of Sweet Leaf Stevia, 1 Packet, (1 serving)
0 calories of ice cubes, (0.75 serving)