Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 140.2
Total Fat 9.1 g
Saturated Fat 1.4 g
Polyunsaturated Fat 2.7 g
Monounsaturated Fat 3.1 g
Cholesterol 5.0 mg
Sodium 326.8 mg
Potassium 157.3 mg
Total Carbohydrate 15.5 g
Dietary Fiber 2.6 g
Sugars 5.2 g
Protein 3.8 g
Vitamin A 22.4 %
Vitamin B-12 0.0 %
Vitamin B-6 4.7 %
Vitamin C 80.9 %
Vitamin D 0.0 %
Vitamin E 4.5 %
Calcium 12.3 %
Copper 5.8 %
Folate 6.8 %
Iron 3.1 %
Magnesium 4.6 %
Manganese 22.1 %
Niacin 2.1 %
Pantothenic Acid 2.6 %
Phosphorus 4.5 %
Riboflavin 3.1 %
Selenium 1.9 %
Thiamin 5.2 %
Zinc 3.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Broccoli Salad

View the full Broccoli Salad Recipe & Instructions
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Broccoli Salad

49 calories of Pecans, (0.06 cup, chopped)

30 calories of Hellman's Low Fat Mayonnaise, (2 serving)

22 calories of Cranberries, dried, sweetened (craisins), (0.06 cup)

19 calories of Kraft 2% Shredded Cheddar Cheese, (0.06 cup)

9 calories of Broccoli, fresh, (0.38 cup, chopped)

4 calories of Red Onion, (0.06 cup)

2 calories of Peppers, sweet, red, fresh, (0.06 cup, chopped)

0 calories of Splenda, (2 tsp)


Nutrition & Calorie Comments  

I enjoyed this salad and will make it again when I am tired of plain vegetables! To see the ingredients, click the button that says "Ingredient Details" under the nutrition facts. Thanks STROHHJ for sharing!