Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 178.5
Total Fat 1.6 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.6 g
Cholesterol 7.5 mg
Sodium 60.2 mg
Potassium 144.0 mg
Total Carbohydrate 32.3 g
Dietary Fiber 5.0 g
Sugars 25.1 g
Protein 9.6 g
Vitamin A 7.9 %
Vitamin B-12 18.8 %
Vitamin B-6 7.3 %
Vitamin C 38.8 %
Vitamin D 9.4 %
Vitamin E 9.7 %
Calcium 41.9 %
Copper 1.4 %
Folate 1.2 %
Iron 2.7 %
Magnesium 1.8 %
Manganese 2.0 %
Niacin 0.7 %
Pantothenic Acid 0.6 %
Phosphorus 6.1 %
Riboflavin 1.5 %
Selenium 0.4 %
Thiamin 0.7 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Clean Strawberry/Banana smoothie

View the full Clean Strawberry/Banana smoothie Recipe & Instructions
Submitted by: MUSICLVR2675

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Clean Strawberry/Banana smoothie

84 calories of Xagave (1 tbsp), (1.50 serving)

43 calories of Jarrow Formulas Whey Protein - Unflavored (1scoop = 1 serving), (0.50 serving)

23 calories of Banana, fresh, (0.25 small (6" to 6-7/8" long))

18 calories of Frozen Strawberries (3/4 cup), (0.50 serving)

11 calories of Almond Dream Unsweetened (1 cup), (0.38 serving)


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