Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 178.5 | Total Fat | 1.6 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 7.5 mg |
| Sodium | 60.2 mg |
| Potassium | 144.0 mg |
| Total Carbohydrate | 32.3 g |
| Dietary Fiber | 5.0 g |
| Sugars | 25.1 g |
| Protein | 9.6 g |
| Vitamin A | 7.9 % | Vitamin B-12 | 18.8 % |
|---|---|
| Vitamin B-6 | 7.3 % |
| Vitamin C | 38.8 % |
| Vitamin D | 9.4 % |
| Vitamin E | 9.7 % |
| Calcium | 41.9 % |
| Copper | 1.4 % |
| Folate | 1.2 % |
| Iron | 2.7 % |
| Magnesium | 1.8 % |
| Manganese | 2.0 % |
| Niacin | 0.7 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 6.1 % |
| Riboflavin | 1.5 % |
| Selenium | 0.4 % |
| Thiamin | 0.7 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Clean Strawberry/Banana smoothie
View the full Clean Strawberry/Banana smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Clean Strawberry/Banana smoothie
84 calories of Xagave (1 tbsp), (1.50 serving)
43 calories of Jarrow Formulas Whey Protein - Unflavored (1scoop = 1 serving), (0.50 serving)
23 calories of Banana, fresh, (0.25 small (6" to 6-7/8" long))
18 calories of Frozen Strawberries (3/4 cup), (0.50 serving)
11 calories of Almond Dream Unsweetened (1 cup), (0.38 serving)
Calories per serving of Clean Strawberry/Banana smoothie
84 calories of Xagave (1 tbsp), (1.50 serving)
43 calories of Jarrow Formulas Whey Protein - Unflavored (1scoop = 1 serving), (0.50 serving)
23 calories of Banana, fresh, (0.25 small (6" to 6-7/8" long))
18 calories of Frozen Strawberries (3/4 cup), (0.50 serving)
11 calories of Almond Dream Unsweetened (1 cup), (0.38 serving)