Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 349.1 | Total Fat | 18.2 g |
---|---|
Saturated Fat | 6.3 g |
Polyunsaturated Fat | 2.0 g |
Monounsaturated Fat | 9.0 g |
Cholesterol | 19.8 mg |
Sodium | 862.0 mg |
Potassium | 1,028.8 mg |
Total Carbohydrate | 32.5 g |
Dietary Fiber | 7.2 g |
Sugars | 0.8 g |
Protein | 19.3 g |
Vitamin A | 148.0 % | Vitamin B-12 | 5.8 % |
---|---|
Vitamin B-6 | 23.2 % |
Vitamin C | 70.6 % |
Vitamin D | 0.0 % |
Vitamin E | 11.3 % |
Calcium | 47.2 % |
Copper | 18.5 % |
Folate | 43.0 % |
Iron | 23.0 % |
Magnesium | 27.8 % |
Manganese | 87.5 % |
Niacin | 11.7 % |
Pantothenic Acid | 10.3 % |
Phosphorus | 35.5 % |
Riboflavin | 21.1 % |
Selenium | 34.3 % |
Thiamin | 17.9 % |
Zinc | 13.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pasta with Fresh Tomato Sauce
View the full Pasta with Fresh Tomato Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pasta with Fresh Tomato Sauce
114 calories of Parmesan Cheese, grated, (0.25 cup)
80 calories of Extra Virgin Olive Oil, (0.67 tbsp)
72 calories of Whole Wheat Spaghetti, cooked (pasta), (58 grams)
38 calories of Red Ripe Tomatoes, (1 cup, chopped or sliced)
14 calories of Spinach, fresh, (2 cup)
10 calories of Celery, raw, (0.50 cup, diced)
9 calories of Soup, chicken broth, canned, less/reduced sodium, (0.50 cup)
7 calories of Shallots, (1 tbsp chopped)
4 calories of Garlic, (1 clove)
1 calories of Basil, (2 tbsp)
Calories per serving of Pasta with Fresh Tomato Sauce
114 calories of Parmesan Cheese, grated, (0.25 cup)
80 calories of Extra Virgin Olive Oil, (0.67 tbsp)
72 calories of Whole Wheat Spaghetti, cooked (pasta), (58 grams)
38 calories of Red Ripe Tomatoes, (1 cup, chopped or sliced)
14 calories of Spinach, fresh, (2 cup)
10 calories of Celery, raw, (0.50 cup, diced)
9 calories of Soup, chicken broth, canned, less/reduced sodium, (0.50 cup)
7 calories of Shallots, (1 tbsp chopped)
4 calories of Garlic, (1 clove)
1 calories of Basil, (2 tbsp)
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