Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 336.8 | Total Fat | 12.1 g |
---|---|
Saturated Fat | 2.8 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 1.0 g |
Cholesterol | 65.3 mg |
Sodium | 1,020.2 mg |
Potassium | 277.8 mg |
Total Carbohydrate | 30.4 g |
Dietary Fiber | 7.6 g |
Sugars | 2.1 g |
Protein | 25.0 g |
Vitamin A | 8.4 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 16.3 % |
Vitamin C | 14.9 % |
Vitamin D | 0.0 % |
Vitamin E | 0.8 % |
Calcium | 5.3 % |
Copper | 10.1 % |
Folate | 26.7 % |
Iron | 17.7 % |
Magnesium | 12.2 % |
Manganese | 28.5 % |
Niacin | 1.6 % |
Pantothenic Acid | 3.0 % |
Phosphorus | 11.8 % |
Riboflavin | 2.8 % |
Selenium | 3.2 % |
Thiamin | 8.5 % |
Zinc | 7.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cuban Smoked Sausage with Beans
View the full Cuban Smoked Sausage with Beans Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cuban Smoked Sausage with Beans
160 calories of Jennie O Sweet Italian Turkey Sausage (1 sausage), (1 serving)
71 calories of Chickpeas (garbanzo beans), (0.25 cup)
57 calories of Beans, black, (0.25 cup)
25 calories of Muir Glen Organic Tomato Sauce, (0.25 cup)
10 calories of Olive Oil, (0.25 1tsp)
9 calories of Sherry, dry, (0.19 fl. oz)
4 calories of Onions, raw, (0.06 cup, chopped)
0 calories of Goya, Adobo All Purpose Seasoning with Pepper, (0.38 tsp)
Calories per serving of Cuban Smoked Sausage with Beans
160 calories of Jennie O Sweet Italian Turkey Sausage (1 sausage), (1 serving)
71 calories of Chickpeas (garbanzo beans), (0.25 cup)
57 calories of Beans, black, (0.25 cup)
25 calories of Muir Glen Organic Tomato Sauce, (0.25 cup)
10 calories of Olive Oil, (0.25 1tsp)
9 calories of Sherry, dry, (0.19 fl. oz)
4 calories of Onions, raw, (0.06 cup, chopped)
0 calories of Goya, Adobo All Purpose Seasoning with Pepper, (0.38 tsp)
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