Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 136.7
Total Fat 8.8 g
Saturated Fat 1.2 g
Polyunsaturated Fat 2.0 g
Monounsaturated Fat 5.1 g
Cholesterol 0.0 mg
Sodium 250.2 mg
Potassium 503.7 mg
Total Carbohydrate 13.0 g
Dietary Fiber 5.0 g
Sugars 0.5 g
Protein 5.1 g
Vitamin A 4.4 %
Vitamin B-12 0.0 %
Vitamin B-6 8.6 %
Vitamin C 87.8 %
Vitamin D 0.0 %
Vitamin E 3.1 %
Calcium 9.2 %
Copper 3.2 %
Folate 17.4 %
Iron 10.3 %
Magnesium 8.2 %
Manganese 24.6 %
Niacin 3.0 %
Pantothenic Acid 2.3 %
Phosphorus 5.1 %
Riboflavin 4.2 %
Selenium 3.5 %
Thiamin 6.2 %
Zinc 2.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cabbage Subzi - 3/4 cup

View the full Cabbage Subzi - 3/4 cup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cabbage Subzi - 3/4 cup

50 calories of Raw peanuts - 1 cup, (0.06 serving)

41 calories of Cabbage, fresh, (0.13 head, large (about 7" dia))

30 calories of Olive Oil, (0.25 tbsp)

3 calories of Cumin seed, (0.13 tbsp)

3 calories of Brown Sugar, (0.16 tsp packed)

3 calories of Onions, raw, (0.06 medium (2-1/2" dia))

2 calories of Ginger, ground, (0.13 tbsp)

2 calories of Mustard seed, yellow, (0.13 tsp)

2 calories of Coriander seed, (0.13 tbsp)

1 calories of Cumin seed, (0.13 tsp)

1 calories of Lemon Juice, (0.13 fl oz)

0 calories of Salt, (0.09 tsp)


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