Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 136.7 | Total Fat | 8.8 g |
---|---|
Saturated Fat | 1.2 g |
Polyunsaturated Fat | 2.0 g |
Monounsaturated Fat | 5.1 g |
Cholesterol | 0.0 mg |
Sodium | 250.2 mg |
Potassium | 503.7 mg |
Total Carbohydrate | 13.0 g |
Dietary Fiber | 5.0 g |
Sugars | 0.5 g |
Protein | 5.1 g |
Vitamin A | 4.4 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 8.6 % |
Vitamin C | 87.8 % |
Vitamin D | 0.0 % |
Vitamin E | 3.1 % |
Calcium | 9.2 % |
Copper | 3.2 % |
Folate | 17.4 % |
Iron | 10.3 % |
Magnesium | 8.2 % |
Manganese | 24.6 % |
Niacin | 3.0 % |
Pantothenic Acid | 2.3 % |
Phosphorus | 5.1 % |
Riboflavin | 4.2 % |
Selenium | 3.5 % |
Thiamin | 6.2 % |
Zinc | 2.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cabbage Subzi - 3/4 cup
View the full Cabbage Subzi - 3/4 cup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cabbage Subzi - 3/4 cup
50 calories of Raw peanuts - 1 cup, (0.06 serving)
41 calories of Cabbage, fresh, (0.13 head, large (about 7" dia))
30 calories of Olive Oil, (0.25 tbsp)
3 calories of Cumin seed, (0.13 tbsp)
3 calories of Brown Sugar, (0.16 tsp packed)
3 calories of Onions, raw, (0.06 medium (2-1/2" dia))
2 calories of Ginger, ground, (0.13 tbsp)
2 calories of Mustard seed, yellow, (0.13 tsp)
2 calories of Coriander seed, (0.13 tbsp)
1 calories of Cumin seed, (0.13 tsp)
1 calories of Lemon Juice, (0.13 fl oz)
0 calories of Salt, (0.09 tsp)
Calories per serving of Cabbage Subzi - 3/4 cup
50 calories of Raw peanuts - 1 cup, (0.06 serving)
41 calories of Cabbage, fresh, (0.13 head, large (about 7" dia))
30 calories of Olive Oil, (0.25 tbsp)
3 calories of Cumin seed, (0.13 tbsp)
3 calories of Brown Sugar, (0.16 tsp packed)
3 calories of Onions, raw, (0.06 medium (2-1/2" dia))
2 calories of Ginger, ground, (0.13 tbsp)
2 calories of Mustard seed, yellow, (0.13 tsp)
2 calories of Coriander seed, (0.13 tbsp)
1 calories of Cumin seed, (0.13 tsp)
1 calories of Lemon Juice, (0.13 fl oz)
0 calories of Salt, (0.09 tsp)