Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 200.7
Total Fat 7.2 g
Saturated Fat 3.7 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 3.5 g
Cholesterol 15.7 mg
Sodium 644.8 mg
Potassium 349.9 mg
Total Carbohydrate 28.8 g
Dietary Fiber 1.4 g
Sugars 1.9 g
Protein 5.4 g
Vitamin A 13.2 %
Vitamin B-12 5.8 %
Vitamin B-6 8.3 %
Vitamin C 10.7 %
Vitamin D 0.0 %
Vitamin E 2.0 %
Calcium 6.7 %
Copper 12.7 %
Folate 17.0 %
Iron 12.4 %
Magnesium 4.9 %
Manganese 36.3 %
Niacin 24.5 %
Pantothenic Acid 4.6 %
Phosphorus 16.9 %
Riboflavin 7.3 %
Selenium 15.6 %
Thiamin 14.2 %
Zinc 6.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in ROASTED GARLIC RISOTTO

View the full ROASTED GARLIC RISOTTO Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of ROASTED GARLIC RISOTTO

102 calories of White Rice, short grain, cooked, (0.42 cup)

34 calories of Butter, unsalted, (0.33 tbsp)

19 calories of Peas, frozen, (0.17 cup)

17 calories of Olive Oil, (0.42 1tsp)

14 calories of Parmesan Cheese, shredded, (0.67 tbsp)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

6 calories of Chicken Broth, (4.67 fl oz)

4 calories of Garlic, (1 cloves)


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