Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 118.3 | Total Fat | 4.1 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 58.5 mg |
| Sodium | 423.2 mg |
| Potassium | 167.0 mg |
| Total Carbohydrate | 12.8 g |
| Dietary Fiber | 2.3 g |
| Sugars | 4.1 g |
| Protein | 7.8 g |
| Vitamin A | 69.8 % | Vitamin B-12 | 1.7 % |
|---|---|
| Vitamin B-6 | 4.6 % |
| Vitamin C | 9.3 % |
| Vitamin D | 1.3 % |
| Vitamin E | 1.0 % |
| Calcium | 7.6 % |
| Copper | 4.9 % |
| Folate | 13.6 % |
| Iron | 8.0 % |
| Magnesium | 9.8 % |
| Manganese | 29.8 % |
| Niacin | 2.8 % |
| Pantothenic Acid | 2.3 % |
| Phosphorus | 6.3 % |
| Riboflavin | 8.1 % |
| Selenium | 7.1 % |
| Thiamin | 3.4 % |
| Zinc | 3.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey-Spinach Meatloaf
View the full Turkey-Spinach Meatloaf Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey-Spinach Meatloaf
35 calories of Whole-Wheat Crackers, (2 cracker)
32 calories of Turkey, Ground turkey, 93% lean, (0.80 oz)
20 calories of Hunt's Ketchup, (1 tbsp)
14 calories of Egg, fresh, whole, raw, (0.20 large)
12 calories of Spinach, frozen, (0.20 package (10 oz) yields)
4 calories of Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry, (0.20 serving)
Calories per serving of Turkey-Spinach Meatloaf
35 calories of Whole-Wheat Crackers, (2 cracker)
32 calories of Turkey, Ground turkey, 93% lean, (0.80 oz)
20 calories of Hunt's Ketchup, (1 tbsp)
14 calories of Egg, fresh, whole, raw, (0.20 large)
12 calories of Spinach, frozen, (0.20 package (10 oz) yields)
4 calories of Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry, (0.20 serving)
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