Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 421.8 | Total Fat | 12.5 g |
|---|---|
| Saturated Fat | 2.8 g |
| Polyunsaturated Fat | 3.4 g |
| Monounsaturated Fat | 4.6 g |
| Cholesterol | 217.5 mg |
| Sodium | 930.7 mg |
| Potassium | 678.2 mg |
| Total Carbohydrate | 25.9 g |
| Dietary Fiber | 0.2 g |
| Sugars | 23.2 g |
| Protein | 49.4 g |
| Vitamin A | 3.9 % | Vitamin B-12 | 15.9 % |
|---|---|
| Vitamin B-6 | 47.3 % |
| Vitamin C | 9.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.4 % |
| Calcium | 3.5 % |
| Copper | 7.3 % |
| Folate | 2.4 % |
| Iron | 10.7 % |
| Magnesium | 13.1 % |
| Manganese | 4.1 % |
| Niacin | 81.0 % |
| Pantothenic Acid | 15.6 % |
| Phosphorus | 38.6 % |
| Riboflavin | 31.2 % |
| Selenium | 54.5 % |
| Thiamin | 15.2 % |
| Zinc | 21.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Honey Game Hens
View the full Honey Game Hens Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Honey Game Hens
277 calories of Chicken, cornish hens, (1 bird whole)
82 calories of Honey, (0.08 cup)
39 calories of Peanut Oil, (0.33 tbsp)
13 calories of Kikkoman Lite Soy Sauce, (1.33 tbsp)
2 calories of Orange juice, fresh, (0.17 fl oz)
1 calories of Garlic, (0.33 cloves)
1 calories of Orange Peel, (0.17 tbsp)
1 calories of Ginger Root, (0.50 tsp)
Calories per serving of Honey Game Hens
277 calories of Chicken, cornish hens, (1 bird whole)
82 calories of Honey, (0.08 cup)
39 calories of Peanut Oil, (0.33 tbsp)
13 calories of Kikkoman Lite Soy Sauce, (1.33 tbsp)
2 calories of Orange juice, fresh, (0.17 fl oz)
1 calories of Garlic, (0.33 cloves)
1 calories of Orange Peel, (0.17 tbsp)
1 calories of Ginger Root, (0.50 tsp)
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