Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 302.9 | Total Fat | 10.1 g |
|---|---|
| Saturated Fat | 5.5 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 2.6 g |
| Cholesterol | 73.0 mg |
| Sodium | 771.2 mg |
| Potassium | 323.1 mg |
| Total Carbohydrate | 24.2 g |
| Dietary Fiber | 1.8 g |
| Sugars | 1.3 g |
| Protein | 26.8 g |
| Vitamin A | 6.3 % | Vitamin B-12 | 11.3 % |
|---|---|
| Vitamin B-6 | 24.6 % |
| Vitamin C | 3.2 % |
| Vitamin D | 1.1 % |
| Vitamin E | 0.8 % |
| Calcium | 11.5 % |
| Copper | 7.8 % |
| Folate | 3.6 % |
| Iron | 8.7 % |
| Magnesium | 12.4 % |
| Manganese | 2.1 % |
| Niacin | 51.7 % |
| Pantothenic Acid | 8.1 % |
| Phosphorus | 26.0 % |
| Riboflavin | 13.9 % |
| Selenium | 26.0 % |
| Thiamin | 8.2 % |
| Zinc | 10.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Tetrazini
View the full Chicken Tetrazini Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Tetrazini
94 calories of Chicken Breast (cooked), no skin, roasted, (0.33 breast, bone and skin removed)
94 calories of Low fat cream cheese, (0.17 cup)
75 calories of Rice, Kraft Minute Whole Grain Brown Rice, (0.25 cup)
18 calories of Parmesan Cheese, grated, (0.04 cup)
15 calories of progresso canned artichoke hearts in water, (2.33 oz)
5 calories of Onions, raw, (0.08 cup, chopped)
3 calories of Swanson Chicken Broth 99% Fat Free, (0.33 cup)
1 calories of Mushrooms, fresh, (0.08 cup, pieces or slices)
Calories per serving of Chicken Tetrazini
94 calories of Chicken Breast (cooked), no skin, roasted, (0.33 breast, bone and skin removed)
94 calories of Low fat cream cheese, (0.17 cup)
75 calories of Rice, Kraft Minute Whole Grain Brown Rice, (0.25 cup)
18 calories of Parmesan Cheese, grated, (0.04 cup)
15 calories of progresso canned artichoke hearts in water, (2.33 oz)
5 calories of Onions, raw, (0.08 cup, chopped)
3 calories of Swanson Chicken Broth 99% Fat Free, (0.33 cup)
1 calories of Mushrooms, fresh, (0.08 cup, pieces or slices)
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