Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 208.5 | Total Fat | 9.8 g |
|---|---|
| Saturated Fat | 4.5 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 3.0 mg |
| Sodium | 337.7 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 16.7 g |
| Dietary Fiber | 3.6 g |
| Sugars | 8.5 g |
| Protein | 17.2 g |
| Vitamin A | 29.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 19.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 9.6 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 15.6 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crockpot Tofu & veggies with Masala sauce
View the full Crockpot Tofu & veggies with Masala sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crockpot Tofu & veggies with Masala sauce
100 calories of Organic Extra Firm Tofu-Trader Joes, (1 serving)
55 calories of Trader Joes Masala Simmer Sauce, (0.20 cup)
30 calories of Trader Joes Harvest Hodgepodge Vegetables, (0.75 cup)
24 calories of 365 Organic Unrefined Virgin Coconut Oil, (0.20 tbsp)
Calories per serving of Crockpot Tofu & veggies with Masala sauce
100 calories of Organic Extra Firm Tofu-Trader Joes, (1 serving)
55 calories of Trader Joes Masala Simmer Sauce, (0.20 cup)
30 calories of Trader Joes Harvest Hodgepodge Vegetables, (0.75 cup)
24 calories of 365 Organic Unrefined Virgin Coconut Oil, (0.20 tbsp)