Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 234.8 | Total Fat | 13.3 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 3.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 543.7 mg |
| Potassium | 282.7 mg |
| Total Carbohydrate | 26.4 g |
| Dietary Fiber | 4.6 g |
| Sugars | 5.2 g |
| Protein | 6.2 g |
| Vitamin A | 46.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.6 % |
| Vitamin C | 43.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 1.9 % |
| Copper | 1.9 % |
| Folate | 7.4 % |
| Iron | 8.6 % |
| Magnesium | 5.9 % |
| Manganese | 5.9 % |
| Niacin | 6.1 % |
| Pantothenic Acid | 2.2 % |
| Phosphorus | 6.3 % |
| Riboflavin | 3.8 % |
| Selenium | 0.9 % |
| Thiamin | 5.0 % |
| Zinc | 3.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegan Corn Chowder
View the full Vegan Corn Chowder Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegan Corn Chowder
94 calories of Nuts, Cashews, Raw, (0.13 cup)
68 calories of Yellow Sweet Corn, Frozen, (0.42 cup kernels)
40 calories of Extra Virgin Olive Oil, (0.33 tbsp)
11 calories of Better than Bouillon-No Chicken, (0.75 tsp)
7 calories of Onion - Yellow - 1 med. (2 1/2 dia), (0.17 serving)
5 calories of carrot, 1 raw (7-8" long), (0.17 serving)
2 calories of Bell Pepper (Red), (12.33 gram(s))
1 calories of Celery, raw, (0.08 stalk, medium (7-1/2" - 8" long))
0 calories of Thyme, fresh, (0.08 tsp)
Calories per serving of Vegan Corn Chowder
94 calories of Nuts, Cashews, Raw, (0.13 cup)
68 calories of Yellow Sweet Corn, Frozen, (0.42 cup kernels)
40 calories of Extra Virgin Olive Oil, (0.33 tbsp)
11 calories of Better than Bouillon-No Chicken, (0.75 tsp)
7 calories of Onion - Yellow - 1 med. (2 1/2 dia), (0.17 serving)
5 calories of carrot, 1 raw (7-8" long), (0.17 serving)
2 calories of Bell Pepper (Red), (12.33 gram(s))
1 calories of Celery, raw, (0.08 stalk, medium (7-1/2" - 8" long))
0 calories of Thyme, fresh, (0.08 tsp)
Calories in Similar Recipes
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