Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 627.7 | Total Fat | 22.3 g |
|---|---|
| Saturated Fat | 5.0 g |
| Polyunsaturated Fat | 3.0 g |
| Monounsaturated Fat | 14.0 g |
| Cholesterol | 67.5 mg |
| Sodium | 2,052.0 mg |
| Potassium | 62.8 mg |
| Total Carbohydrate | 50.0 g |
| Dietary Fiber | 7.6 g |
| Sugars | 6.2 g |
| Protein | 56.8 g |
| Vitamin A | 35.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.3 % |
| Vitamin C | 21.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 68.0 % |
| Copper | 1.2 % |
| Folate | 1.9 % |
| Iron | 3.2 % |
| Magnesium | 1.0 % |
| Manganese | 2.7 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 1.3 % |
| Riboflavin | 0.5 % |
| Selenium | 0.3 % |
| Thiamin | 1.2 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicy Ground Turkey Tacos
View the full Spicy Ground Turkey Tacos Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicy Ground Turkey Tacos
150 calories of Old El Paso Hard Shell Taco (3 shells), (1 serving)
120 calories of 99% Fat Free Ground Turkey Breast, (4 oz)
120 calories of Extra Virgin Olive Oil, (1 tbsp)
113 calories of Kraft Free Shredded Cheddar Cheese, (0.63 cup)
45 calories of Goya Dark Red Kidney Beans, (0.25 cup)
25 calories of Del Monte Petite Cut Diced Tomatoes, (0.50 cup)
23 calories of Low Sodium Taco Seasoning, (3 tsp)
15 calories of Onions, raw, (0.25 cup, chopped)
10 calories of Daisy Fat Free Sour Cream, (1 tbsp)
5 calories of Dole Shredded Lettuce, (0.50 cup)
3 calories of canned jalapeno peppers, (1 tbsp)
Calories per serving of Spicy Ground Turkey Tacos
150 calories of Old El Paso Hard Shell Taco (3 shells), (1 serving)
120 calories of 99% Fat Free Ground Turkey Breast, (4 oz)
120 calories of Extra Virgin Olive Oil, (1 tbsp)
113 calories of Kraft Free Shredded Cheddar Cheese, (0.63 cup)
45 calories of Goya Dark Red Kidney Beans, (0.25 cup)
25 calories of Del Monte Petite Cut Diced Tomatoes, (0.50 cup)
23 calories of Low Sodium Taco Seasoning, (3 tsp)
15 calories of Onions, raw, (0.25 cup, chopped)
10 calories of Daisy Fat Free Sour Cream, (1 tbsp)
5 calories of Dole Shredded Lettuce, (0.50 cup)
3 calories of canned jalapeno peppers, (1 tbsp)