Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 148.7
Total Fat 5.5 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.1 g
Cholesterol 5.3 mg
Sodium 193.5 mg
Potassium 285.2 mg
Total Carbohydrate 27.1 g
Dietary Fiber 3.1 g
Sugars 17.7 g
Protein 0.8 g
Vitamin A 32.7 %
Vitamin B-12 0.0 %
Vitamin B-6 4.6 %
Vitamin C 16.8 %
Vitamin D 0.0 %
Vitamin E 4.3 %
Calcium 3.8 %
Copper 2.7 %
Folate 6.7 %
Iron 3.2 %
Magnesium 2.9 %
Manganese 7.9 %
Niacin 3.1 %
Pantothenic Acid 2.4 %
Phosphorus 3.5 %
Riboflavin 2.7 %
Selenium 1.4 %
Thiamin 2.9 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Carrot Salad

View the full Carrot Salad Recipe & Instructions
Submitted by: EMMACORRIGAN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Carrot Salad

80 calories of Cranberries, dried, sweetened (craisins), (26 grams)

35 calories of Kraft Mayo Light Mayonnaise (Mayo), (1 tbsp)

13 calories of Celery, raw, (2 stalk, medium (7-1/2" - 8" long))

3 calories of Baby Carrots, raw, (1 medium)

2 calories of Lemon Juice, (1.30 wedge yields)


No nutrition or calorie comments found.