Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 150.2
Total Fat 4.1 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 2.4 g
Cholesterol 18.7 mg
Sodium 224.8 mg
Potassium 75.2 mg
Total Carbohydrate 24.4 g
Dietary Fiber 3.5 g
Sugars 7.0 g
Protein 5.4 g
Vitamin A 11.4 %
Vitamin B-12 0.7 %
Vitamin B-6 13.8 %
Vitamin C 0.5 %
Vitamin D 0.6 %
Vitamin E 2.3 %
Calcium 8.9 %
Copper 4.1 %
Folate 9.3 %
Iron 14.1 %
Magnesium 5.4 %
Manganese 21.4 %
Niacin 10.0 %
Pantothenic Acid 2.1 %
Phosphorus 7.5 %
Riboflavin 7.7 %
Selenium 9.5 %
Thiamin 13.0 %
Zinc 2.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cocoa Muffins

View the full Cocoa Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cocoa Muffins

41 calories of Whole Wheat Flour, (0.10 cup)

39 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.13 cup, dry, yields)

24 calories of Olive Oil, (0.20 tbsp)

18 calories of agave syrup, (0.30 tbsp)

11 calories of yogourt ~ Trader Joe's Greek style, (0.10 serving)

10 calories of Applesauce, unsweetened, (0.10 cup)

6 calories of Egg, fresh, whole, raw, (0.10 medium)

2 calories of Cocoa, dry powder, unsweetened, (0.20 tbsp)

0 calories of Baking Powder, (0.10 tsp)

0 calories of Baking Soda, (0.05 tsp)


No nutrition or calorie comments found.