Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 106.2 | Total Fat | 4.2 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 1.5 mg |
| Sodium | 52.8 mg |
| Potassium | 241.7 mg |
| Total Carbohydrate | 18.0 g |
| Dietary Fiber | 1.7 g |
| Sugars | 1.5 g |
| Protein | 0.9 g |
| Vitamin A | 79.8 % | Vitamin B-12 | 0.2 % |
|---|---|
| Vitamin B-6 | 5.1 % |
| Vitamin C | 7.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.5 % |
| Calcium | 2.2 % |
| Copper | 4.3 % |
| Folate | 2.1 % |
| Iron | 2.9 % |
| Magnesium | 3.2 % |
| Manganese | 18.4 % |
| Niacin | 2.6 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 2.9 % |
| Riboflavin | 2.3 % |
| Selenium | 0.5 % |
| Thiamin | 4.5 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Carrot Raisin Salad
View the full Carrot Raisin Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Carrot Raisin Salad
43 calories of Raisins, (0.10 cup (not packed))
43 calories of Mayonnaise, regular (mayo), (0.03 cup)
14 calories of Carrots, raw, (0.30 cup, grated)
13 calories of Canned pineapple, (0.10 cup, crushed, sliced, or chunks)
Calories per serving of Carrot Raisin Salad
43 calories of Raisins, (0.10 cup (not packed))
43 calories of Mayonnaise, regular (mayo), (0.03 cup)
14 calories of Carrots, raw, (0.30 cup, grated)
13 calories of Canned pineapple, (0.10 cup, crushed, sliced, or chunks)
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