Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 356.6 | Total Fat | 15.4 g |
|---|---|
| Saturated Fat | 6.2 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 82.2 mg |
| Sodium | 496.5 mg |
| Potassium | 260.8 mg |
| Total Carbohydrate | 31.1 g |
| Dietary Fiber | 2.6 g |
| Sugars | 0.8 g |
| Protein | 22.8 g |
| Vitamin A | 45.1 % | Vitamin B-12 | 0.8 % |
|---|---|
| Vitamin B-6 | 3.5 % |
| Vitamin C | 8.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 4.9 % |
| Copper | 3.7 % |
| Folate | 4.3 % |
| Iron | 11.1 % |
| Magnesium | 3.6 % |
| Manganese | 9.1 % |
| Niacin | 3.2 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 5.0 % |
| Riboflavin | 2.1 % |
| Selenium | 11.3 % |
| Thiamin | 5.2 % |
| Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tator Tot Hotdish
View the full Tator Tot Hotdish Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tator Tot Hotdish
107 calories of Turkey, Ground turkey, 93% lean, (2.67 oz)
101 calories of Baked Tater Tots (9) pieces, (0.67 serving)
57 calories of Colby and Monterey Jack Cheese shredded, (0.17 cup)
48 calories of Egg Noodles, unenriched, (0.33 cup)
24 calories of Low Fat Cream of Mushroom Soup, (0.17 cup)
12 calories of Peas and carrots, frozen, (0.08 package (10 oz))
10 calories of Onions, raw, (0.17 cup, chopped)
Calories per serving of Tator Tot Hotdish
107 calories of Turkey, Ground turkey, 93% lean, (2.67 oz)
101 calories of Baked Tater Tots (9) pieces, (0.67 serving)
57 calories of Colby and Monterey Jack Cheese shredded, (0.17 cup)
48 calories of Egg Noodles, unenriched, (0.33 cup)
24 calories of Low Fat Cream of Mushroom Soup, (0.17 cup)
12 calories of Peas and carrots, frozen, (0.08 package (10 oz))
10 calories of Onions, raw, (0.17 cup, chopped)
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