Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 659.0 | Total Fat | 43.2 g |
|---|---|
| Saturated Fat | 20.7 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 12.0 g |
| Cholesterol | 192.2 mg |
| Sodium | 963.7 mg |
| Potassium | 1,009.8 mg |
| Total Carbohydrate | 14.4 g |
| Dietary Fiber | 2.5 g |
| Sugars | 1.4 g |
| Protein | 52.5 g |
| Vitamin A | 61.4 % | Vitamin B-12 | 64.7 % |
|---|---|
| Vitamin B-6 | 33.2 % |
| Vitamin C | 40.4 % |
| Vitamin D | 1.7 % |
| Vitamin E | 7.0 % |
| Calcium | 52.7 % |
| Copper | 15.3 % |
| Folate | 30.4 % |
| Iron | 31.5 % |
| Magnesium | 18.2 % |
| Manganese | 24.4 % |
| Niacin | 29.1 % |
| Pantothenic Acid | 12.2 % |
| Phosphorus | 71.9 % |
| Riboflavin | 43.2 % |
| Selenium | 67.1 % |
| Thiamin | 19.8 % |
| Zinc | 64.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in beef steak taco salad
View the full beef steak taco salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of beef steak taco salad
229 calories of Beef, top sirloin, (4 oz)
227 calories of Cheddar Cheese, (0.50 cup, shredded)
82 calories of Sour Cream, reduced fat, (0.25 cup)
77 calories of Kraft Light Done Right Ranch Salad Dressing, (2 tbsp)
19 calories of Red Ripe Tomatoes, (0.50 cup, chopped or sliced)
10 calories of Black Olives, canned (small-extra large), (1 tbsp)
8 calories of Romaine Lettuce (salad), (1 cup, shredded)
6 calories of Old El Paso Taco Seasoning Mix (40% Less Sodium), (0.75 tsp)
2 calories of Scallions, raw, (1 tbsp chopped)
Calories per serving of beef steak taco salad
229 calories of Beef, top sirloin, (4 oz)
227 calories of Cheddar Cheese, (0.50 cup, shredded)
82 calories of Sour Cream, reduced fat, (0.25 cup)
77 calories of Kraft Light Done Right Ranch Salad Dressing, (2 tbsp)
19 calories of Red Ripe Tomatoes, (0.50 cup, chopped or sliced)
10 calories of Black Olives, canned (small-extra large), (1 tbsp)
8 calories of Romaine Lettuce (salad), (1 cup, shredded)
6 calories of Old El Paso Taco Seasoning Mix (40% Less Sodium), (0.75 tsp)
2 calories of Scallions, raw, (1 tbsp chopped)
Calories in Similar Recipes
- A great on-the-fly recipe.
- Yummy and easy!
- A wonderful recipe that takes minimal prep time.
- Using lean top round, plain low-fat yogurt, and very little added salt makes this a heart-healthy di...
- No ham allowed Easter Dinner
- 20 minute delicious beef and vegetable dish
- A stir fry recipe that's sweet and savory and SO easy to make.
- too easy to make, tastes great!
Nutrition & Calorie Comments