Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 293.4
Total Fat 2.1 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.3 g
Cholesterol 49.3 mg
Sodium 1,146.3 mg
Potassium 382.4 mg
Total Carbohydrate 40.6 g
Dietary Fiber 13.6 g
Sugars 2.0 g
Protein 32.9 g
Vitamin A 8.6 %
Vitamin B-12 5.4 %
Vitamin B-6 28.7 %
Vitamin C 27.7 %
Vitamin D 0.0 %
Vitamin E 2.8 %
Calcium 10.2 %
Copper 12.6 %
Folate 4.2 %
Iron 24.8 %
Magnesium 8.5 %
Manganese 5.1 %
Niacin 50.5 %
Pantothenic Acid 8.1 %
Phosphorus 18.8 %
Riboflavin 6.0 %
Selenium 22.1 %
Thiamin 6.3 %
Zinc 5.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in LaRaine's Black Bean Salsa Crockpot Chicken

View the full LaRaine's Black Bean Salsa Crockpot Chicken Recipe & Instructions
Submitted by: LARAINE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of LaRaine's Black Bean Salsa Crockpot Chicken

185 calories of Bush's, Black Beans, (0.88 cup)

103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)

18 calories of Salsa, (0.25 cup)

3 calories of Onions, raw, (0.13 small)

2 calories of Green Peppers (bell peppers), (0.06 cup, strips)


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