Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 293.4 | Total Fat | 2.1 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 49.3 mg |
| Sodium | 1,146.3 mg |
| Potassium | 382.4 mg |
| Total Carbohydrate | 40.6 g |
| Dietary Fiber | 13.6 g |
| Sugars | 2.0 g |
| Protein | 32.9 g |
| Vitamin A | 8.6 % | Vitamin B-12 | 5.4 % |
|---|---|
| Vitamin B-6 | 28.7 % |
| Vitamin C | 27.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.8 % |
| Calcium | 10.2 % |
| Copper | 12.6 % |
| Folate | 4.2 % |
| Iron | 24.8 % |
| Magnesium | 8.5 % |
| Manganese | 5.1 % |
| Niacin | 50.5 % |
| Pantothenic Acid | 8.1 % |
| Phosphorus | 18.8 % |
| Riboflavin | 6.0 % |
| Selenium | 22.1 % |
| Thiamin | 6.3 % |
| Zinc | 5.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in LaRaine's Black Bean Salsa Crockpot Chicken
View the full LaRaine's Black Bean Salsa Crockpot Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of LaRaine's Black Bean Salsa Crockpot Chicken
185 calories of Bush's, Black Beans, (0.88 cup)
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
18 calories of Salsa, (0.25 cup)
3 calories of Onions, raw, (0.13 small)
2 calories of Green Peppers (bell peppers), (0.06 cup, strips)
Calories per serving of LaRaine's Black Bean Salsa Crockpot Chicken
185 calories of Bush's, Black Beans, (0.88 cup)
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
18 calories of Salsa, (0.25 cup)
3 calories of Onions, raw, (0.13 small)
2 calories of Green Peppers (bell peppers), (0.06 cup, strips)
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