Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 224.3
Total Fat 6.1 g
Saturated Fat 2.0 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 2.4 g
Cholesterol 24.1 mg
Sodium 633.6 mg
Potassium 1,050.5 mg
Total Carbohydrate 34.3 g
Dietary Fiber 9.1 g
Sugars 8.2 g
Protein 13.1 g
Vitamin A 15.9 %
Vitamin B-12 0.0 %
Vitamin B-6 21.8 %
Vitamin C 188.1 %
Vitamin D 0.0 %
Vitamin E 12.0 %
Calcium 16.4 %
Copper 13.0 %
Folate 34.7 %
Iron 16.7 %
Magnesium 16.1 %
Manganese 33.4 %
Niacin 10.1 %
Pantothenic Acid 5.3 %
Phosphorus 11.6 %
Riboflavin 11.4 %
Selenium 11.6 %
Thiamin 14.1 %
Zinc 5.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Julies Cabbage Stew

View the full Julies Cabbage Stew Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Julies Cabbage Stew

75 calories of Cabbage, fresh, (0.33 head, medium (about 5-3/4" dia))

69 calories of Hamburger Patty 80% Lean, (0.33 serving)

42 calories of Tomato Soup, (0.33 can (10.75 oz))

20 calories of Onions, raw, (0.33 cup, chopped)


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