Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 348.4
Total Fat 7.4 g
Saturated Fat 1.2 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 2.3 g
Cholesterol 75.9 mg
Sodium 505.4 mg
Potassium 385.6 mg
Total Carbohydrate 34.1 g
Dietary Fiber 1.9 g
Sugars 2.7 g
Protein 34.5 g
Vitamin A 0.5 %
Vitamin B-12 10.0 %
Vitamin B-6 35.1 %
Vitamin C 2.4 %
Vitamin D 0.0 %
Vitamin E 2.0 %
Calcium 12.2 %
Copper 7.9 %
Folate 12.7 %
Iron 16.3 %
Magnesium 12.9 %
Manganese 20.9 %
Niacin 80.4 %
Pantothenic Acid 12.0 %
Phosphorus 30.3 %
Riboflavin 16.6 %
Selenium 45.6 %
Thiamin 33.4 %
Zinc 10.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked Chicken breast

View the full Baked Chicken breast Recipe & Instructions
Submitted by: JEANK206

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Chicken breast

171 calories of Bread crumbs, dry, grated, plain, (0.40 cup)

143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)

30 calories of Kraft Reduced Fat Parmesan Cheese (grated) -(2 tsp), (1.50 tsp)

18 calories of Extra Light Olive Oil, (0.15 tbsp)


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