Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 497.7 | Total Fat | 19.4 g |
---|---|
Saturated Fat | 8.3 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 2.6 g |
Cholesterol | 157.1 mg |
Sodium | 567.9 mg |
Potassium | 26.3 mg |
Total Carbohydrate | 44.4 g |
Dietary Fiber | 2.2 g |
Sugars | 15.0 g |
Protein | 37.4 g |
Vitamin A | 3.6 % | Vitamin B-12 | 2.1 % |
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Vitamin B-6 | 1.1 % |
Vitamin C | 0.0 % |
Vitamin D | 1.6 % |
Vitamin E | 0.7 % |
Calcium | 8.4 % |
Copper | 0.1 % |
Folate | 3.3 % |
Iron | 11.7 % |
Magnesium | 0.9 % |
Manganese | 0.2 % |
Niacin | 2.3 % |
Pantothenic Acid | 1.6 % |
Phosphorus | 5.8 % |
Riboflavin | 5.9 % |
Selenium | 5.5 % |
Thiamin | 2.5 % |
Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Feta Cheese Burgers
View the full Feta Cheese Burgers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Feta Cheese Burgers
220 calories of King HawaiianŽ Sandwich Roll=62grams or 2.2 oz., (1 serving)
170 calories of Ground Beef 93% Lean, (4 oz)
60 calories of Nabisco Ritz Crackers (5 crackers), (0.75 serving)
31 calories of Treasure Cove Reduced Fat Feta Cheese, (0.13 cup)
18 calories of Egg, fresh, whole, raw, (0.25 large)
Calories per serving of Feta Cheese Burgers
220 calories of King HawaiianŽ Sandwich Roll=62grams or 2.2 oz., (1 serving)
170 calories of Ground Beef 93% Lean, (4 oz)
60 calories of Nabisco Ritz Crackers (5 crackers), (0.75 serving)
31 calories of Treasure Cove Reduced Fat Feta Cheese, (0.13 cup)
18 calories of Egg, fresh, whole, raw, (0.25 large)