Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 278.7
Total Fat 12.3 g
Saturated Fat 1.8 g
Polyunsaturated Fat 3.9 g
Monounsaturated Fat 5.7 g
Cholesterol 0.0 mg
Sodium 1,310.4 mg
Potassium 532.4 mg
Total Carbohydrate 36.8 g
Dietary Fiber 7.5 g
Sugars 0.9 g
Protein 9.2 g
Vitamin A 6.8 %
Vitamin B-12 0.0 %
Vitamin B-6 17.8 %
Vitamin C 59.8 %
Vitamin D 0.0 %
Vitamin E 3.0 %
Calcium 17.2 %
Copper 23.8 %
Folate 19.4 %
Iron 16.8 %
Magnesium 28.1 %
Manganese 75.8 %
Niacin 12.9 %
Pantothenic Acid 10.0 %
Phosphorus 21.1 %
Riboflavin 8.2 %
Selenium 6.9 %
Thiamin 16.1 %
Zinc 12.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in 101 Cookbooks Sushi Bowl Recipe

View the full 101 Cookbooks Sushi Bowl Recipe Recipe & Instructions
Submitted by: COMMITMENTS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of 101 Cookbooks Sushi Bowl Recipe

87 calories of Brown Rice, medium grain, (0.40 cup)

58 calories of Avocados, California (Haas), (0.20 fruit without skin and seeds)

48 calories of Seeds, sesame seeds, whole, roasted and toasted, (0.30 oz)

33 calories of Tofu, extra firm, (34 grams)

19 calories of Raw sugar, (1.20 tsp)

17 calories of Oranges, (0.20 large (3-1/16" dia))

6 calories of Scallions, raw, (0.80 large)

3 calories of Soy Sauce, (0.40 tbsp)

3 calories of Lemons, peeled, (0.20 fruit (2-1/8" dia))

2 calories of 1 Sheet of Sushi Nori, (0.40 serving)

1 calories of Orange Peel, (0.20 tbsp)

1 calories of Lemon Peel, (0.20 tbsp)

0 calories of Salt, (0.40 tsp)

0 calories of Water, tap, (0.70 cup (8 fl oz))

0 calories of Brown Rice Vinegar, (0.40 tbsp)


No nutrition or calorie comments found.