Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 257.6
Total Fat 7.2 g
Saturated Fat 0.9 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 3.6 g
Cholesterol 47.2 mg
Sodium 808.0 mg
Potassium 404.9 mg
Total Carbohydrate 39.2 g
Dietary Fiber 4.6 g
Sugars 1.3 g
Protein 11.3 g
Vitamin A 100.0 %
Vitamin B-12 4.3 %
Vitamin B-6 11.5 %
Vitamin C 36.9 %
Vitamin D 0.0 %
Vitamin E 6.5 %
Calcium 14.5 %
Copper 14.7 %
Folate 37.5 %
Iron 20.6 %
Magnesium 19.4 %
Manganese 44.4 %
Niacin 20.4 %
Pantothenic Acid 4.8 %
Phosphorus 14.5 %
Riboflavin 20.1 %
Selenium 13.0 %
Thiamin 20.9 %
Zinc 9.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pasta Puttanesca my way

View the full Pasta Puttanesca my way Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pasta Puttanesca my way

400 calories of Pasta, cooked, (4 oz)

30 calories of Olive Oil, (0.25 tbsp)

24 calories of Anchovy (anchovies), (0.25 can (2 oz))

15 calories of Spinach, frozen, (0.25 package (10 oz) yields)

13 calories of Great Value Manzanilla Green Olives (Pimiento Stuffed ) 5 Olives, (0.50 serving)

8 calories of Canned Tomatoes, (0.25 can)

4 calories of Garlic, (1 cloves)

3 calories of Parsley, (0.13 cup)

1 calories of Capers, canned, (0.50 tbsp, drained)


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