Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 480.0 | Total Fat | 33.0 g |
|---|---|
| Saturated Fat | 12.0 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 10.0 g |
| Cholesterol | 60.0 mg |
| Sodium | 820.0 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 36.0 g |
| Dietary Fiber | 12.0 g |
| Sugars | 4.0 g |
| Protein | 20.0 g |
| Vitamin A | 12.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 4.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 80.0 % |
| Copper | 0.0 % |
| Folate | 20.0 % |
| Iron | 30.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 8.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 4.0 % |
| Selenium | 0.0 % |
| Thiamin | 12.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Olive Oil Grilled Cheese
View the full Olive Oil Grilled Cheese Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Olive Oil Grilled Cheese
200 calories of Monterey Jack, Cheese, (2 serving)
160 calories of Double Fiber Multigrain Bread, Eating Right, (2 serving)
120 calories of Olive Oil, Extra Virgin - Ciuti, (1 tbsp)
0 calories of Garlic Salt, (0.13 tsp)
Calories per serving of Olive Oil Grilled Cheese
200 calories of Monterey Jack, Cheese, (2 serving)
160 calories of Double Fiber Multigrain Bread, Eating Right, (2 serving)
120 calories of Olive Oil, Extra Virgin - Ciuti, (1 tbsp)
0 calories of Garlic Salt, (0.13 tsp)