Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 326.4 | Total Fat | 10.5 g |
|---|---|
| Saturated Fat | 4.6 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 83.9 mg |
| Sodium | 629.1 mg |
| Potassium | 267.9 mg |
| Total Carbohydrate | 23.7 g |
| Dietary Fiber | 3.2 g |
| Sugars | 1.2 g |
| Protein | 34.0 g |
| Vitamin A | 4.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 14.1 % |
| Copper | 5.4 % |
| Folate | 1.7 % |
| Iron | 15.3 % |
| Magnesium | 4.6 % |
| Manganese | 0.5 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 13.7 % |
| Riboflavin | 0.0 % |
| Selenium | 14.0 % |
| Thiamin | 0.0 % |
| Zinc | 15.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Green enchiladas with Elk
View the full Green enchiladas with Elk Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Green enchiladas with Elk
110 calories of Elk Meat, (2.67 oz)
90 calories of The BEST homemade whole wheat tortillas, (1.33 serving)
74 calories of Cheese, Fancy Shredded Mild Cheddar GREAT VALUE 1/3 C, (0.67 serving)
52 calories of Stokes Green Chile Sauce, (0.58 serving)
Calories per serving of Green enchiladas with Elk
110 calories of Elk Meat, (2.67 oz)
90 calories of The BEST homemade whole wheat tortillas, (1.33 serving)
74 calories of Cheese, Fancy Shredded Mild Cheddar GREAT VALUE 1/3 C, (0.67 serving)
52 calories of Stokes Green Chile Sauce, (0.58 serving)
Calories in Similar Recipes
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- From the book FOODS OF THE SOUTHWEST INDIAN NATIONS by Lois Ellen Frank
- Found this on the Ontario Elk Breeders web page, and it is delicious.
- Hearty meat dinner!