Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 614.6
Total Fat 41.2 g
Saturated Fat 24.6 g
Polyunsaturated Fat 2.1 g
Monounsaturated Fat 12.0 g
Cholesterol 150.9 mg
Sodium 1,065.5 mg
Potassium 796.6 mg
Total Carbohydrate 36.8 g
Dietary Fiber 3.0 g
Sugars 3.5 g
Protein 25.4 g
Vitamin A 87.6 %
Vitamin B-12 6.0 %
Vitamin B-6 37.8 %
Vitamin C 20.7 %
Vitamin D 4.4 %
Vitamin E 5.6 %
Calcium 5.0 %
Copper 17.4 %
Folate 17.7 %
Iron 13.0 %
Magnesium 13.4 %
Manganese 16.7 %
Niacin 67.8 %
Pantothenic Acid 15.3 %
Phosphorus 27.9 %
Riboflavin 25.1 %
Selenium 37.4 %
Thiamin 24.6 %
Zinc 8.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ratio Chicken Pot Pie

View the full Ratio Chicken Pot Pie Recipe & Instructions
Submitted by: BZARCHER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ratio Chicken Pot Pie

341 calories of Butter, unsalted, (0.42 stick)

92 calories of Chicken Breast (cooked), no skin, roasted, (2.67 ounces)

77 calories of Flour, white, (0.17 cup)

48 calories of Baked Potato (baked potatoes), (0.33 potato (2-1/3" x 4-3/4"))

43 calories of Chicken stock, home-prepared, (0.50 cup)

10 calories of Carrots, raw, (0.33 large (7-1/4" to 8-1/2" long))

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

5 calories of Mushrooms, fresh, (0.33 cup, pieces or slices)

3 calories of Celery, raw, (0.33 stalk, large (11"-12" long))

0 calories of kosher salt, (0.42 tsp)


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