Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 189.9 | Total Fat | 11.1 g |
|---|---|
| Saturated Fat | 4.3 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 4.2 g |
| Cholesterol | 18.7 mg |
| Sodium | 56.4 mg |
| Potassium | 151.8 mg |
| Total Carbohydrate | 15.7 g |
| Dietary Fiber | 1.8 g |
| Sugars | 1.1 g |
| Protein | 7.6 g |
| Vitamin A | 12.6 % | Vitamin B-12 | 1.2 % |
|---|---|
| Vitamin B-6 | 4.1 % |
| Vitamin C | 7.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.5 % |
| Calcium | 2.7 % |
| Copper | 2.4 % |
| Folate | 6.3 % |
| Iron | 4.0 % |
| Magnesium | 2.1 % |
| Manganese | 2.0 % |
| Niacin | 2.6 % |
| Pantothenic Acid | 4.3 % |
| Phosphorus | 3.2 % |
| Riboflavin | 4.2 % |
| Selenium | 0.7 % |
| Thiamin | 1.5 % |
| Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sushi - Avocado and Cream Cheese Roll
View the full Sushi - Avocado and Cream Cheese Roll Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sushi - Avocado and Cream Cheese Roll
79 calories of sushi rice (vinegared rice - rice only), (0.40 cup)
58 calories of Cream Cheese, (0.60 oz)
43 calories of Avocados, California (Haas), (0.15 fruit without skin and seeds)
8 calories of Nori, seaweed, serving=1 sheet= 2.5g, (1 serving)
Calories per serving of Sushi - Avocado and Cream Cheese Roll
79 calories of sushi rice (vinegared rice - rice only), (0.40 cup)
58 calories of Cream Cheese, (0.60 oz)
43 calories of Avocados, California (Haas), (0.15 fruit without skin and seeds)
8 calories of Nori, seaweed, serving=1 sheet= 2.5g, (1 serving)