Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 167.9
Total Fat 2.8 g
Saturated Fat 0.4 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 0.4 g
Cholesterol 0.4 mg
Sodium 247.7 mg
Potassium 280.5 mg
Total Carbohydrate 36.3 g
Dietary Fiber 6.5 g
Sugars 4.9 g
Protein 4.5 g
Vitamin A 1.3 %
Vitamin B-12 1.2 %
Vitamin B-6 13.3 %
Vitamin C 4.8 %
Vitamin D 1.9 %
Vitamin E 1.6 %
Calcium 8.2 %
Copper 9.3 %
Folate 3.6 %
Iron 8.9 %
Magnesium 15.6 %
Manganese 59.6 %
Niacin 6.2 %
Pantothenic Acid 3.3 %
Phosphorus 12.1 %
Riboflavin 6.1 %
Selenium 9.4 %
Thiamin 4.6 %
Zinc 5.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Banana Bran Bread (low-fat)

View the full Banana Bran Bread (low-fat) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banana Bran Bread (low-fat)

53 calories of Whole Wheat Flour, (0.13 cup)

41 calories of Brown Sugar, (0.05 cup, packed)

23 calories of Walnuts, (0.03 cup, chopped)

21 calories of Banana, fresh, (0.20 medium (7" to 7-7/8" long))

16 calories of Wheat bran, crude, (0.13 cup)

8 calories of Applesauce, unsweetened, (0.08 cup)

7 calories of Milk, nonfat, (0.08 cup)

3 calories of Cinnamon, ground, (0.15 tbsp)

1 calories of Vanilla Extract, (0.10 tsp)

0 calories of Baking Powder, (0.10 tsp)

0 calories of Baking Soda, (0.10 tsp)

0 calories of Salt, (0.03 tsp)


No nutrition or calorie comments found.