Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 177.3 | Total Fat | 1.2 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 55.0 mg |
| Sodium | 306.2 mg |
| Potassium | 138.9 mg |
| Total Carbohydrate | 15.6 g |
| Dietary Fiber | 1.8 g |
| Sugars | 12.3 g |
| Protein | 23.5 g |
| Vitamin A | 12.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.7 % |
| Vitamin C | 40.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.6 % |
| Calcium | 1.7 % |
| Copper | 4.9 % |
| Folate | 3.0 % |
| Iron | 5.9 % |
| Magnesium | 2.1 % |
| Manganese | 6.1 % |
| Niacin | 2.5 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 1.0 % |
| Riboflavin | 2.9 % |
| Selenium | 0.7 % |
| Thiamin | 3.3 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in CARIBBEAN CHICKEN KEBABS
View the full CARIBBEAN CHICKEN KEBABS Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of CARIBBEAN CHICKEN KEBABS
110 calories of Farm Fresh Frozen Boneless/Skinless Chicken Breasts, (4 oz)
54 calories of Mangos, (0.50 cup, sliced)
8 calories of Rum, (0.13 fl oz)
3 calories of Brown Sugar, (0.25 tsp unpacked)
2 calories of Cinnamon, ground, (0.25 tsp)
1 calories of Lime Juice, (0.13 fl oz)
0 calories of GRATED LIME RIND, (0.25 serving)
Calories per serving of CARIBBEAN CHICKEN KEBABS
110 calories of Farm Fresh Frozen Boneless/Skinless Chicken Breasts, (4 oz)
54 calories of Mangos, (0.50 cup, sliced)
8 calories of Rum, (0.13 fl oz)
3 calories of Brown Sugar, (0.25 tsp unpacked)
2 calories of Cinnamon, ground, (0.25 tsp)
1 calories of Lime Juice, (0.13 fl oz)
0 calories of GRATED LIME RIND, (0.25 serving)
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