Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
| Calories | 152.1 | Total Fat | 2.1 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 29.2 mg |
| Sodium | 596.8 mg |
| Potassium | 355.2 mg |
| Total Carbohydrate | 17.1 g |
| Dietary Fiber | 3.4 g |
| Sugars | 3.4 g |
| Protein | 16.2 g |
| Vitamin A | 4.5 % | Vitamin B-12 | 3.2 % |
|---|---|
| Vitamin B-6 | 18.9 % |
| Vitamin C | 18.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.4 % |
| Calcium | 3.6 % |
| Copper | 5.0 % |
| Folate | 5.6 % |
| Iron | 8.0 % |
| Magnesium | 7.4 % |
| Manganese | 6.6 % |
| Niacin | 32.9 % |
| Pantothenic Acid | 7.3 % |
| Phosphorus | 13.4 % |
| Riboflavin | 6.4 % |
| Selenium | 13.3 % |
| Thiamin | 5.8 % |
| Zinc | 4.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Taco Soup
View the full Chicken Taco Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Taco Soup
61 calories of Chicken Breast (cooked), no skin, roasted, (1.78 ounces)
22 calories of Kroger Kidney or Pinto bean canned, (0.10 cup)
22 calories of Kroger Kidney or Pinto bean canned, (0.10 cup)
19 calories of Yellow Sweet Corn, Canned, (24 grams)
7 calories of Canned Tomatoes, (44.06 grams)
7 calories of Canned Tomatoes, (44.06 grams)
7 calories of Olive Oil, (0.06 tbsp)
5 calories of Old El Paso Taco Seasoning Mix (40% Less Sodium), (0.67 tsp)
4 calories of Hidden Valley - The Original Ranch Salad Dressing & Seasoning Mix, Mix Only, Not Prepared (1.8g, 1/3, (1.58 gram(s))
4 calories of Onions, raw, (0.06 cup, chopped)
0 calories of Chili powder, (0.01 tsp)
Calories per serving of Chicken Taco Soup
61 calories of Chicken Breast (cooked), no skin, roasted, (1.78 ounces)
22 calories of Kroger Kidney or Pinto bean canned, (0.10 cup)
22 calories of Kroger Kidney or Pinto bean canned, (0.10 cup)
19 calories of Yellow Sweet Corn, Canned, (24 grams)
7 calories of Canned Tomatoes, (44.06 grams)
7 calories of Canned Tomatoes, (44.06 grams)
7 calories of Olive Oil, (0.06 tbsp)
5 calories of Old El Paso Taco Seasoning Mix (40% Less Sodium), (0.67 tsp)
4 calories of Hidden Valley - The Original Ranch Salad Dressing & Seasoning Mix, Mix Only, Not Prepared (1.8g, 1/3, (1.58 gram(s))
4 calories of Onions, raw, (0.06 cup, chopped)
0 calories of Chili powder, (0.01 tsp)
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