Nutrition Facts
Servings Per Recipe: 30
Serving Size: 1 serving
Amount Per Serving
Calories 227.2
Total Fat 15.0 g
Saturated Fat 2.1 g
Polyunsaturated Fat 3.8 g
Monounsaturated Fat 3.7 g
Cholesterol 0.5 mg
Sodium 3.3 mg
Potassium 310.6 mg
Total Carbohydrate 25.6 g
Dietary Fiber 3.5 g
Sugars 11.5 g
Protein 6.0 g
Vitamin A 2.1 %
Vitamin B-12 0.0 %
Vitamin B-6 3.7 %
Vitamin C 0.6 %
Vitamin D 0.0 %
Vitamin E 7.7 %
Calcium 3.1 %
Copper 16.2 %
Folate 5.5 %
Iron 8.2 %
Magnesium 12.7 %
Manganese 40.9 %
Niacin 3.3 %
Pantothenic Acid 1.6 %
Phosphorus 10.6 %
Riboflavin 5.0 %
Selenium 2.4 %
Thiamin 5.1 %
Zinc 6.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Snack Bar with Nuts and Raisins by Foxy67


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Snack Bar with Nuts and Raisins by Foxy67

43 calories of Planters Dry Roasted Peanuts (Unsalted), (0.27 oz)

25 calories of Almonds, dry roasted, (0.03 cup whole kernels)

24 calories of Cashew Nuts, dry roasted, (0.03 cup, halves and whole)

23 calories of Walnuts, (0.03 cup, chopped)

23 calories of Dates, Sun Date California Pitted (1.4 oz/40gm), (0.27 oz)

18 calories of Pine Nuts, (0.02 cup)

15 calories of Raisins, (0.03 cup, packed)

11 calories of Cereal - Oat Meal - old fashion - 1/2 cup dry, (0.07 serving)

9 calories of Nestle Toll House Milk Chocolate Morsel, (0.13 tbsp)

8 calories of Prunes, dried, (0.02 cup, pitted)

6 calories of Honey, (0.10 tbsp)

6 calories of Apricots, dried, (0.02 cup, halves)

4 calories of Kretschmer Wheat Germ, (1 grams)

3 calories of Brown Sugar, (0.20 tsp packed)

3 calories of Oat Bran, (0.03 cup)

2 calories of Cocoa, dry powder, unsweetened, (0.01 cup)

0 calories of Water, tap, (0.05 cup (8 fl oz))


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