Nutrition Facts
Servings Per Recipe: 30
Serving Size: 1 serving
Amount Per Serving
Calories | 227.2 | Total Fat | 15.0 g |
---|---|
Saturated Fat | 2.1 g |
Polyunsaturated Fat | 3.8 g |
Monounsaturated Fat | 3.7 g |
Cholesterol | 0.5 mg |
Sodium | 3.3 mg |
Potassium | 310.6 mg |
Total Carbohydrate | 25.6 g |
Dietary Fiber | 3.5 g |
Sugars | 11.5 g |
Protein | 6.0 g |
Vitamin A | 2.1 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 3.7 % |
Vitamin C | 0.6 % |
Vitamin D | 0.0 % |
Vitamin E | 7.7 % |
Calcium | 3.1 % |
Copper | 16.2 % |
Folate | 5.5 % |
Iron | 8.2 % |
Magnesium | 12.7 % |
Manganese | 40.9 % |
Niacin | 3.3 % |
Pantothenic Acid | 1.6 % |
Phosphorus | 10.6 % |
Riboflavin | 5.0 % |
Selenium | 2.4 % |
Thiamin | 5.1 % |
Zinc | 6.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Snack Bar with Nuts and Raisins by Foxy67
View the full Snack Bar with Nuts and Raisins by Foxy67 Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Snack Bar with Nuts and Raisins by Foxy67
43 calories of Planters Dry Roasted Peanuts (Unsalted), (0.27 oz)
25 calories of Almonds, dry roasted, (0.03 cup whole kernels)
24 calories of Cashew Nuts, dry roasted, (0.03 cup, halves and whole)
23 calories of Walnuts, (0.03 cup, chopped)
23 calories of Dates, Sun Date California Pitted (1.4 oz/40gm), (0.27 oz)
18 calories of Pine Nuts, (0.02 cup)
15 calories of Raisins, (0.03 cup, packed)
11 calories of Cereal - Oat Meal - old fashion - 1/2 cup dry, (0.07 serving)
9 calories of Nestle Toll House Milk Chocolate Morsel, (0.13 tbsp)
8 calories of Prunes, dried, (0.02 cup, pitted)
6 calories of Honey, (0.10 tbsp)
6 calories of Apricots, dried, (0.02 cup, halves)
4 calories of Kretschmer Wheat Germ, (1 grams)
3 calories of Brown Sugar, (0.20 tsp packed)
3 calories of Oat Bran, (0.03 cup)
2 calories of Cocoa, dry powder, unsweetened, (0.01 cup)
0 calories of Water, tap, (0.05 cup (8 fl oz))
Calories per serving of Snack Bar with Nuts and Raisins by Foxy67
43 calories of Planters Dry Roasted Peanuts (Unsalted), (0.27 oz)
25 calories of Almonds, dry roasted, (0.03 cup whole kernels)
24 calories of Cashew Nuts, dry roasted, (0.03 cup, halves and whole)
23 calories of Walnuts, (0.03 cup, chopped)
23 calories of Dates, Sun Date California Pitted (1.4 oz/40gm), (0.27 oz)
18 calories of Pine Nuts, (0.02 cup)
15 calories of Raisins, (0.03 cup, packed)
11 calories of Cereal - Oat Meal - old fashion - 1/2 cup dry, (0.07 serving)
9 calories of Nestle Toll House Milk Chocolate Morsel, (0.13 tbsp)
8 calories of Prunes, dried, (0.02 cup, pitted)
6 calories of Honey, (0.10 tbsp)
6 calories of Apricots, dried, (0.02 cup, halves)
4 calories of Kretschmer Wheat Germ, (1 grams)
3 calories of Brown Sugar, (0.20 tsp packed)
3 calories of Oat Bran, (0.03 cup)
2 calories of Cocoa, dry powder, unsweetened, (0.01 cup)
0 calories of Water, tap, (0.05 cup (8 fl oz))
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